Herbal drinks are popular with many people, they often have a pleasant aroma, unusual taste and help to solve some health problems. The benefits and harm of tea from dandelions have been known for many years, we will talk about this drink today.
Useful properties of tea from dandelion flowers
This plant contains tannins, choline, organic acids, resins, fats, proteins and inulin. The latter substance is a natural probiotic that is used to normalize metabolic processes in the body, the benefits of tea from dandelions is that by using it, you can restore metabolism, and this will help to lose excess pounds without harm to health. Tannins, resins and organic acids help improve the digestive process, they can help get rid of diarrhea, but remember that a drink can not be included in your diet for those who suffer from constipation.
Useful properties of tea from a dandelion is that it helps to eliminate anemia and even helps to fight with atherosclerosis, as it contains iron and potassium, necessary to increase the level of hemoglobin and strengthen blood vessels. Experts say that the drink lowers cholesterol,
The presence of vitamin C makes this tea an indispensable means of getting rid of colds and flu, it can also be drunk as a preventive measure.
It is worth remembering that experts do not recommend drinking more than 6 tsp. given tea per day, otherwise there may be stomach problems, since the drink increases the acidity of the gastric juice . Contraindicated, he and those who have allergic reactions to the infusion of dandelion.