The fear of murder refers to the field of obsessional, or obsessive disorders. This condition is associated, first of all, with the emergence of constant thoughts about violence and harm. Gradually they are transformed into a fear of involuntary execution of such actions, which in turn develop into an uncontrolled phobia.
Fear of killing people can imagine their fears in different ways. Someone will be afraid to strike with a knife, strangle someone, push them off the hill or score to death. Individual individuals may also have more exotic obsessions, for example, fear of shooting a policeman with his gun or fear of deliberate arson with more victims.
If phobias have not yet developed into a stage of pathology, you can try to get rid of such obsession, fear of committing murder or imaginary crime through psychological training.
How can you overcome the fear of committing murder?
First of all, one should get rid of negative experiences. Do not focus on the negative aspects of life, but focus on activities and people who bring positive emotions. To overcome the fear of murder will also help pleasant memories, recalled in memory at the right time. Stimulate them by viewing photos, communicating with friends, which are associated with positive moments of the past, visits to different places, etc. Very good and helps with intense physical activity, for example, attending a fitness room or a trivial run, during which a "hormone of happiness" is developed. But in no case can be used as a neutralizer of alcohol. And do not be shy about your fear, he should face it, recognizing his presence. After all, the unmasked enemy is already half vanquished.