Garlic during pregnancy

A pregnant woman, to her surprise, faces many restrictions in the field of nutrition. After all, an innocuous gherkin, for an ordinary woman, can pour out a maximum of small bags under the eyes, and for a woman in a position, especially if such addiction develops into a systematic one, it may affect her health and wellbeing, and the development and health of her future child.

Therefore, frightened in the women's consultation, we automatically switch to a constant search for answers to questions - is it possible or not? And if with alcohol and smoking and so everything is extremely clear, then the question concerning the useful in many ways garlic is vague.

Let's see, is it possible to have garlic during pregnancy?

1. Garlic is a very useful product, so it contains many different vitamins and substances. In garlic contains folic acid, which is necessary for a pregnant woman, especially in the early stages.
2. Garlic is a long-known natural antiviral. It is successfully used in the treatment and prevention of colds, ARI, viral diseases. It is especially important during pregnancy not to get sick, so garlic in small amounts, even recommended to eat to strengthen immunity. However, note that onions and garlic during pregnancy, it is better to swallow whole and not chew.
3. Another very valuable property of garlic is the maintenance of stable blood pressure. The use of garlic in food will significantly reduce the likelihood of blood clots. During pregnancy, this property is very important, as many people change the composition of the blood, it becomes more viscous, and the risk of thrombosis increases, especially against the background of delayed blood circulation.
4. Garlic during pregnancy, according to many doctors, can contribute to the correct growth and development of the fetus. Its use in moderate amounts in food stimulates blood circulation. And the opinion about the antipathy of the baby to garlic taste is scientifically unreasonable. It is known that the placenta filters these substances. By the time the food is sucked into the blood, it is already practically digested, and the taste is lost. Well, and eat so much garlic, so that his taste felt kid, just unreal.

Why can not garlic during pregnancy?

1. Garlic is also a spice. It is believed that its use can provoke an increase in uterine activity. Often women are recommended, there is garlic in order to quickly contract, the uterus becomes faster. However, it should be noted that the taste of breast milk will not be liked by the crumb, since it can become bitter, acquiring the taste qualities of garlic eaten.
2. The fact is that garlic is considered a product that is likely to cause allergies. Therefore, during pregnancy with it, exercise caution. Now your body can not very well react to this vegetable, even if earlier you could safely eat half a head at a time. In late pregnancy, the risk of allergic reactions increases.
3. If you eat garlic during pregnancy, you may experience heartburn or stomach pain.
4. In practice, many future mothers, confirmed that the kids in the tummy do not like the taste of garlic. In many cases, after the woman ate the garlic, the fetus began to react very violently. Listen to the reaction of the child, and if you have an increase in activity of the puscher, exclude the garlic from the diet in general.
5. The useful property of garlic to dilute blood does not play into the hands of those who are already prone to nosebleeds. If you are one of them, do not eat garlic during pregnancy.

So, the use of garlic during pregnancy, as individually, as in the ordinary state. What is useful is one that is harmful to others. And often, it is harmful in those cases when there are certain problems with health, whether it is an allergy, or stomach disease. However, it should be noted that pregnant women often react more sharply to food irritants, and an allergic reaction can occur even in those who did not previously know about its existence. The best thing is, being in a position, to be able to listen to your body, to observe dietary nutrition without acute, fatty, salty. But, if you tolerate garlic well, and you really want it, use it carefully in your diet. Especially it concerns the situation when the ranks of colleagues and relatives are flu, and you should better eat garlic, than then be treated with medicines.

It has been proven by experience that the use of garlic in small amounts is not dangerous in the early stages of pregnancy. Regarding the last trimester - probably, it is better to be cautious. But if you can not imagine life without a clove of garlic, you can occasionally include it in your menu. When this product is intolerant, the question is exhausted.