Oh, these women! Eternal desire to please, hide faults and emphasize virtues! Our faithful assistants in creating the perfect image - high heel shoes. A shoe - and as though on the size more harmoniously. Because of this, many people can not afford to wear heels, even during pregnancy.
Doctors also unanimously repeat that heels during pregnancy - this is an unacceptable luxury for us, since a high heel during pregnancy can cause irreparable harm to mom and baby.
So why not wear heels during pregnancy?
Project the situation:
- A woman stands on high heels.
- The weight of the body is immediately transferred to the heads of metatarsal bones.
- We do not acquire stability, but the bundles of foot and ankle begin to beg us for mercy.
- Our spine is bent, the load shifts to the lumbar flexure.
- The muscles of the legs, pelvis and lumbar spine are also hard! You have to strain!
You can now imagine what will happen if you wear heels during pregnancy.
We are pregnant, happy, the tummy is growing. We are increasingly beginning to tilt forward, the center of gravity is not the same as before. The spine begs to bring him back to his former position and, without noticing, we recoil when walking. Well, the hike is here! In the people it is even called a "duck". And here also hormones are connected! Ligaments, especially the ligament of the feet, become loose, dilated. Weight increases. Direct and the most reliable prerequisites for the development of flat feet. But that is not all. The risk of developing varicose veins increases, because our legs should now withstand a double load.
And now think, what can lead to heel height during pregnancy? The center of gravity, already shifted forward, begins to shift even more. Automatically the stomach protrudes, and the unfortunate muscles stretch to the critical state. Later, exhausted by such experiments with the wearing of a heel, they will lose their ability to hold the stomach, and it will start to sag.
And now, attention! Your shoes on heels during pregnancy can provoke a situation when the long-awaited unborn baby will take an incorrect vertical position. After all, the curved spine of the spine is not a joke affecting the change in the position of the uterus.
If a woman suffered pre-pregnancy varicose, flat feet, then heels at all stages of pregnancy, even the earliest, will only aggravate the situation. The increased risk of dislocation and displacement of the vertebrae leads to excessive fatigue, back pain, cramps in the calf muscles.
Although there is reason to rejoice! Walking in shoes without any heels during pregnancy is also not recommended.
For women's beauty during pregnancy does not need shoes with high heels, because "duck" gait in combination with heels to the desired result will not. But comfortable and beautiful clothes and shoes, good rest, proper nutrition, and most importantly - peace of mind, will make you fantastically beautiful future mother. Take care of yourself and your baby!