He is handsome, strong, gentle and generally very-very. Because he is your man, who deserves the most valuable gift - your love and devotion. However, even the sky can not be without clouds. And over time, in addition to high feelings, there is the same "fly in the ointment", which can spoil any relationship. Her name is jealousy. And there seems to be no reason, or it seems that no. Or maybe you just got confused in yourself. In any case, almost every second woman thinks about how to force herself not to be jealous of a loved one. And since this problem began to acquire global dimensions, it is important to understand it once and for all.
What to do in order not to be jealous or where does jealousy come from?
If you are not the first time to notice this unpleasant oppressive feeling behind you, try to remember when it appeared. After all, at the very beginning of your relationship with a loved one you hardly noticed your potential rivals. So what happened that you began to find reasons for jealousy? There are a lot of options, however, it is worth remembering - nothing grounded jealousy is akin to a disease. It arises for two reasons and both have a psychological character:
- A pronounced sense of ownership that extends to your young man
- Your insecurity.
In the first case, we are dealing with a painful desire to possess the object of one's love, to eclipse his life by himself and prevent a step away from the presence of his own person. Such jealousy is able to destroy any relationship, because men are freedom-loving beings. Most of them are unlikely to like that a beloved woman does not let her do her favorite things, meet friends and arrange interrogations at the slightest attempt to relax without her.
The second reason, perhaps, is the most common. Insecurity in themselves, in their strengths, beauty and charm makes a woman vulnerable and suspicious. Part of this feeling is not realized by the beautiful half of humanity, but intuitively a woman can feel that, against the background of the others, she obviously loses. This leads to the fact that any girl found in the circle of communication of a loved one, is perceived as a dangerous enemy and potential rival.
How to learn not to be jealous?
Whatever the real reason, it is worth remembering that jealousy is the strongest feeling, capable in one moment to incinerate any relationship. If you look at the situation from the side, then it turns out that by constant clarification of relations you give a reason to your loved one to compare you with others. And one day a man can think, but really, why should you, if according to your own words, other women are better and more interesting. And how many scandals could be avoided if women knew what to do in order not to be jealous.
But you have such lovely ladies. So, if you yourself are tired of scandals for no apparent reason, let's figure out how to learn not to be jealous.
- If you notice a new attack of jealousy, do not rush to attack your lover. Sit down, calm down and think carefully what this time was the real reason for this feeling. Most likely, the reason is absolutely not worth your attention
- Distract from jealousy with the help of an interesting and joyful occupation. Remember that relationships are built on freedom and trust. By constant doubts, you do worse only to yourself, which is fraught with suffering not only the moral plane, but also the physical.
- If it seems to you that there are enough reasons, in order to become jealous, sit down and talk with your beloved heart to heart. But do not do it too often, because any clarification of the relationship begins to bore and threatens the existence of the pair as such.
- How not to be jealous of the past? The answer to this question is quite simple. The past has already taken place, it has come true. To return there, unfortunately, or fortunately is impossible. So why then waste your energy and turn the soul inside out? Even if it was stormy, you will never get there, and there is no point in competing with memories. It is better to think about how to organize your relationship such a future, so that any memories of past affairs overshadow the new impressions.
- And how not to be jealous of the husband, you object, if the relationship has already become boring, and he, perhaps, will want new sensations on the side? Do not want. If you become for him a close understanding friend, support and support. Men do not look to the side, if the beloved wife has become for them an indispensable person. And in general, according to statistics, a man starts to "look left" only if something is wrong in the family. And now imagine how he will feel himself, if at home you constantly arrange scandals and interrogations with his passion. Will not you be the reason that will push him to change? Think about it. And the question of how to learn not to be jealous of her husband will disappear by itself.
- A separate line in the life of a woman are lovers. And it's good if he is not married and you are not married. But how not to be jealous of a lover, if your relationship is in itself a forbidden fruit, which should not be spread? Here you already have to choose, which is more important. If you are a married lady, and he chose you as a priestess of love, then why should not he choose a couple of the same? After all, unlike you, he is free. But here, too, such a feeling as jealousy is inappropriate. If your self-esteem and sense of ownership are steadily giving rise to jealousy, set priorities.
Most likely, you are not satisfied with your life in principle, and the lover is only one separate link in this life.
And yet, how to learn not to be jealous of a loved one, but to live a full-fledged quiet life? You need to start with yourself. Understand what causes your mistrust? Are you provoked by the person himself? And maybe you already burned one day? Or is there still your insecurity in yourself? Look inside yourself and maybe you'll see the answers to all these questions. Do not blame your loved one for what he probably never did. After all, the answer is, how not to be jealous of the guy lies on the very surface - love yourself, and then no one will dare to break the harmony of your relations with empty and unnecessary worries.