Almost every person at least once in my life would like to escape from work or activities, having made a day off. And if in elementary childhood and student years elementary tricks passed, then in adult life, just so not to come to work is fraught with consequences. The only valid reason is the state of health. For example, a fever that reflects the general state of the body. So how can you raise your body temperature so that you can see this fact on your doctor's examination?
What causes an increase in body temperature?
To begin with, to raise the body temperature to 38 ° C, it is necessary to understand why it can change. Body temperature is a reaction of the body to both internal processes and external factors. Its change is necessary to protect the body from hypothermia or overheating of the body from the inside.
The thermoregulating function in the body is filled by a separate center of the brain - the hypothalamus. It reacts to changes in internal temperature. If it is elevated, then it gives a signal that the blood vessels expand. Then the skin warms up and the body temperature rises to 39 ° C, for example. Heat is given to the external environment and sweating is actively carried out. If a low internal temperature is observed, the hypothalamus gives a signal to narrow the blood vessels so that the heat inside remains as much as possible.
That is why, when answering the question of how to raise the temperature of the body artificially, one must understand - from what, from which stimuli this can occur. Ways to raise body temperature are based on the fact that when ingested into the body of antigens - foreign protein particles (bacteria, viruses, medicinal serums) - heat transfer increases. Antigens are neutralized by the body's antibodies, which is accompanied by the production of pyrogenic substances. The latter and can help in how to raise body temperature.
If the reader is interested in how to raise a low body temperature, it is better to consult a specialist. Constant low temperature often speaks about health problems. There is even a direction in medicine - pyrotherapy, which with the help of pyrogen, horse serum or ino-group blood allows you to normalize body temperature.
Ways to raise body temperature
If the question is how to raise the body temperature artificially in order to miss a working day with a good reason, there are a lot of folk ways. However, it should be remembered that all of them do not remain without consequences, as at an elevated temperature the immune system is depleted.
The first way to raise the temperature of the body is to rub it with onions or paprika, but this procedure is extremely unpleasant.
The second is to eat the lead from a simple pencil. One of the most common ways and the most effective - to drink a couple drops of iodine. But you can not use it on your own! How then can I raise body temperature with iodine? 4-5 drops can be applied to refined sugar and eat this piece. Or add 15 drops to the sweetened water. Another way to raise your body temperature is to lower your legs into hot water and mustard.
How to raise body temperature in the presence of strangers? You can pre-attach something to the armpit. This something should be very warm, so that mercury on the thermometer crawled to the desired value. It was already mentioned how to raise the temperature of a person's body with the help of rubbing underarms with various stimuli.
However, before artificially raise the temperature of the body, one should think a million times, since these manipulations can have negative consequences. Increased heat transfer very wears out the human immune system. And, maybe, instead of thinking about how you can raise your body temperature, it's better to figure out how to cope with your problems without spoiling your own health?