Is it possible for the nursing mother of sausages?

Quite often during lactation, nursing mothers, knowing about the many prohibitions, think about whether they can eat sausages. At first glance, if the sausages of high quality, there is nothing banned in their composition. However, this does not mean that you can consume them in unlimited quantities.

What sausages can be eaten with breastfeeding?

When breastfeeding, you can not eat all kinds of sausages. Before you buy them in the store, you need to pay attention to the composition. If the label is full of preservatives and additives with the letter "E" , it is better to refrain from using them. Therefore, a natural question arises: is it possible to feed nursing sausages in general, and if so, which ones?

It is known that when breastfeeding, smoked products are prohibited, as well as sausages prepared by the same method. Therefore, if the mother is so used to this product that she can not simply exclude it from her diet, it is better to buy ordinary, boiled sausages. In this case, it is desirable that their shell was natural.

How to choose the right sausage?

When choosing sausages, nursing mothers need to adhere to certain rules.

First, it is always the first thing to pay attention to the production date and shelf life. As is known, among a large number of stores, there are also those who, along with a normal product, also sell an expired product. Beware of such shopping facilities!

Secondly, it is necessary to evaluate the color of meat in sausages before consumption. Normally the cut, like the boiled sausage, should be slightly pinkish. A saturated, pink, closer to red color, indicates the presence of dyes in the product, which are used by the manufacturer to improve the presentation.

Third, get only a proven product. As a rule, the mistresses buy constantly only one familiar and beloved kind of sausage. Do not experiment and try something new. This can adversely affect the condition of the crumbs.

And the last: do not buy sausages for future use. Better once again go to the store, and buy the product from the last import. Also, in no case can not freeze sausages, tk. the period of their storage is sharply reduced.

Thus, we can conclude that the nursing mother can eat sausages. However, it is very important to follow the rules listed above. Otherwise, a young mother can harm not only herself, but also the health of the baby.