The Slavs borrowed this system from the Aryan tradition 4 millennia ago. They call Yargu the Path of Light. 20 minutes of daily exercises lead muscles into tone, restore flexibility of the spine and joint mobility, normalize metabolic processes, activate vital energy and improve mood .
Jarga - what is this?
About yoga hundreds of articles and books have been written, and about Yarga have heard units, although the Slavic yoga of Yarga gave rise to modern yoga. Access to knowledge was received only by the Magi and kept it under pain of divine punishment. Daily 20-minute practice gives control over consciousness, strengthens self-confidence, renews the body at the cellular level, slows down aging, prolongs life. Classes return to women a beautiful posture, flexibility, protect from stress and depression. Today, when interest in the Vedic traditions revives, Jarga is experiencing a second birth. It is used:
- for spiritual development;
- meditations;
- disclosure of superpowers;
- improvement;
- physical development.
Glyph of the yerga
Yarga is a Slavic symbol depicted in the form of a cross with bent ends. The ends are located at an angle of 90 degrees or arc. The sign represents sunlight and life, it was applied to everyday objects, arms and blades of weapons, building elements, national clothes and flags. The Slavs believed that it gives strength to the soldiers, protects the houses from the intrigues of envious persons and evil spirits, and the souls from illnesses and premature death.
Yarga - a solar symbol of the Rus, began to be used among the first. Archaeological excavations in places of ancient settlements and barrows indicate that they were built on four sides of the world - in the form of solar signs. Crosses and crooks found on the facades and in the interior of the temples. Findings confirm the deep religious significance of the swastika symbol.
Runa Jarga
Yarga Slavic - the rune of purification and rebirth. Followers of the Vedic tradition treat it as a kind sign, attracting pleasant events and news. The rune personifies a new development cycle, indicates favorable conditions for its implementation and attracts money as a resource necessary for the changes listed above. Jarga, fallen out in the scenario, indicates the success of the idea and the project. Runic symbol is used as a powerful talisman for women and men. It is believed that Yarga-amulet gives health and longevity, fills the body with life-giving force and energy.
Mantra Jarga
In the Slavic culture, not only the Jarga swastika is used, but mantras with the mention of this word are able to change reality. Healers used the powerful power of words to heal the seriously ill, gain strength for good deeds, recognize lies and betrayal, protect against misfortune. To get the desired result, mantras are spoken out loud 70 or more times. Both mantras are working, they have hundreds of times more strength than affirmations . The first is used to attract monetary prosperity, the second - to protect against losses, disintegration and the involvement of higher power.
Jarga practice necessarily includes mantras:
- TAROCHORO CHARODORO JAGGA DRAGO VESE.
- TRADO ISTRA WEIGHT OF JAGA LADODEI.
Jarga - Exercises
The complex "Jarga, the path of enlightenment, the Slavic yoga" combines breathing exercises and postavy (asanas). It can be done indoors and outdoors. Postavy influence on the whole body, stimulating the body to rejuvenate naturally.
- After leaving "The Way to Heaven" . It is performed standing, arms raised above the head, the inner sides of the palms pressed against each other. The left leg is bent, the foot rests on the right leg.
- Having become the "Triune" . The legs are widely spaced, the body tilted to the right. The right hand touches the right leg, the left hand rushes upwards.
- After leaving the "Horse" . Right foot supporting, left - raised at right angles parallel to the floor. The right hand touches the floor, the left hand rushes up.
- Post Yaravo . Lunge with the right foot, hands are closed with palms above.
- Standing "Frog" . The starting position is squatting, hands lie on the floor with the palms down. Without changing the situation, you need to tear your hands off the floor and fold your palms in front of you so that the elbows are on the same line.