Lactose-free cheese is a product made from special milk, the lactose content of which does not exceed one tenth of a gram per liter. The bulk of lactose in such milk is removed or completely isolated with the help of special technologies. In addition, lactose-free cheeses can contain vegetable fats. Although, in theory, they should not enter there, lately it has become increasingly clear that domestic producers resort to such additives. Further in the article, we will talk about lactose-free cheeses, their benefits and harm.
What does "lactose-free cheese" mean and what is its use?
Lactose-free cheese, this product is in demand among those consumers who suffer from complete lactose intolerance or allergy to it. Still would! After all, there is no harm to the body from such a substitute, and you do not need to limit yourself. By the way, for those who are afraid of eating such products: lactose-free cheese is not a genetically modified product. So, there is it can be quite calm and even - with pleasure!
To taste this cheese is no different from the usual average cheese. Contrary to the erroneous opinion, this cheese is not with a reduced content of lactose, but one in which it is completely absent or is present in very small amounts, estimated in hundredths and even thousandths of the total volume. Even if this substance is present in the product, the lactose content in the de-lactose cheese is so small that the body does not even notice it.
However, as already mentioned above, domestic producers are more often used in the production of such cheeses than dairy, and vegetable fat. Accordingly, such cheese can not contain
By the way, the lactose-free cheese is less fatty, and therefore - it is perfect for those who keep a diet. So, in order to try this product, does not necessarily have lactose intolerance. Who knows - can such a cheese like a man more than usual?