Today, the famous oriental dances have conquered the whole world, and practically in any city you can easily find belly dance lessons for beginners. No wonder that it is now so popular - what girl does not want to feel like a mysterious eastern beauty and put on amazing and beautiful outfits?
The benefit of oriental belly dancing for beginners
Surely you have already heard more than once that belly dancing is incredibly useful. Yes this is true. Even attending a school of belly dancing for only a few months, you probably already have time to notice many positive, pleasant effects from classes:
- you will develop a sense of music, rhythm and tact;
- you will become more graceful in every movement;
- you will find a beautiful, even posture;
- your figure will become more feminine, the muscles will catch up;
- you will learn that you are much more enduring than you thought;
- regular exercise contributes to weight loss (if there is excess weight);
- when you are engaged in belly dancing, you train muscles that participate in the birth of children and contribute to strengthening your female health;
- you will become much more confident in yourself;
- you will finally feel the full power of your female spells in action!
In any school of belly dancing in groups for novice beginners are different from those who have long been attending classes - the second category always looks more confident, graceful and happier.
Belly dance for beginners
For a little girl, belly dancing can also bring a lot of benefit. Already from the age of 5-8, you can safely give your baby to the training of belly dancing for beginners. Of course,
- A child who learns dances is always more confident in himself than the rest;
- girls develop flexibility, grace and coordination of movements, why your daughter will never be clumsy or clumsy;
- Only one kind of costume for oriental dances causes children a real delight, and the opportunity to dress in it, and even perform a dance - is a great joy;
- oriental dances develop the body physically and temper the spirit - children attending classes are always more disciplined and responsible.
Even if you have been learning to dance belly dancing for a long time, it is not recommended to conduct training yourself for children. Experienced instructors will prompt, what movements for kids are not recommended and will conduct occupation so that there was not the slightest risk of injury.
Belly dance: self-instruction manual for beginners
If you are determined to learn how to dance belly dancing, you need to attend special courses - only there you will be explained in detail all the subtleties and point out your mistakes, which prevent you from correctly implementing this or that movement. However, it is quite possible to study at home - for this it is enough simply to purchase a video course for beginners.
It is important to choose a suitable video, where the instructor explains in detail each movement and points out possible errors. However, if you notice that everything is quite easy and simple for you, you may not need an overly thorough explanation.
Start with the lesson site offered by us and tested by the readers and, perhaps, you will like it so much that you will want to find time for serious studies in the studio.
Even if you decided to study at home on a video course, you need to build a schedule for yourself and engage in at least two, or better - three times a week. It is regular classes that are beneficial for your spirit and figure and contribute to the development of grace and plastics. Therefore, take yourself 2-3 hours a week, which you are guaranteed to give to your studies - and you will succeed!