Mushrooms cowsheds are also called bulls or paddocks. They can be found everywhere in the mixed forests of America and Eurasia. In medium-sized mushrooms a sandy-colored hat that eventually straightens. They are something similar in appearance to white mushrooms.
Mushroom barn is edible or not?
Many are afraid, there are valui, because they consider them to be poisonous and harmful. These mushrooms are considered edible, but it is necessary to properly treat them before use. The composition of the cowsheds includes such a chemical compound, called quinine. This substance is not fully digested in the body, so there are many mushrooms in large quantities. Before the thermal treatment, the valuvia should be soaked for several days, while regularly changing the water. They can only be marinated, for frying and stewing they do not fit. Understanding whether it is possible to eat mushroom barns, it is worth saying that the mushroom cap is like a sponge that quickly absorbs various harmful substances from the air. That is why it is not recommended to collect cowsheds near roads and near industrial facilities.
Benefits and harm of mushrooms barns
The chemical composition of this food is quite large, because it has different vitamins , for example, A, Group B, PP, etc. There are also different micro and macro elements in the mushrooms. All this causes a number of useful properties of the vale.
What are useful crab mushrooms?
- This product contains a lot of natural protein, which is more than meat and eggs. As you know, protein is the main building material. Most of this chemical compound is found in dried mushrooms.
- In the groves there are amino acids that promote the digestion of food, and they also resist the deposition of cholesterol in the body. Hence it can be concluded that barns have a positive effect on the state of the digestive and cardiovascular system.
- Caloric content of barn mushrooms
A small and on 100 g only 29 kcal. Despite this, the product quickly satiates and quenches hunger. Therefore, it can safely include in the diet of people who control their weight. - The barns contain ß-glucans, which support immunity.
- Recently, scientists were able to find out that the cowshed includes a lot of ergotionein - a strong antioxidant , which reduces the risk of cancer.
As already mentioned, cowsheds contain substances that can lead to poisoning, so they must be carefully processed.