Sea-buckthorn jam - useful properties and contraindications

Sea-buckthorn jam can not be called a traditional delicacy, and many people call it a pharmacy. Thanks to various additives, the taste can be corrected, since the benefits of sea buckthorn jam are worth it. Many substances that are contained in berries, after heat treatment, are transferred to a treat.

Useful properties and contraindications of sea-buckthorn jam

The structure of ripe berries include organic acids, fatty oils, vitamins, minerals, pectins and other substances.

What is useful for sea-buckthorn jam:

  1. A rich composition determines the quality of this delicacy to strengthen immunity and increase the protective functions of the body, thereby reducing the risk of infection with viruses and infections.
  2. Positively affects the activity of the digestive system, and also improves liver function.
  3. One can not fail to note the beneficial effect on the functioning of the respiratory and nervous system.
  4. With regular consumption, you can improve the condition of the vessels and reduce the risk of age-related diseases.
  5. This delicacy is recommended for pregnant women, as it saturates the body with useful substances and is a prevention of colds. In addition, it contains a lot of vitamin E , which is necessary for the reproductive ability of women.
  6. Since the composition includes many B vitamins, jam is useful for men, because it increases the potency.

It is important to know not only the useful properties of sea buckthorn jam, but also take into account possible contraindications. Because this product is a strong immunomodulator, it can not be eaten in large quantities. This jam is forbidden in the presence of diseases of the gallbladder, pancreas and liver. Caution should be eaten by people with increased sensitivity to carotene.