The modern name of skiing dates back to the distant 1924 and for the period of its development changed a lot of names. Chase in the style of pursuit became very popular in different countries, and therefore the skiathlon was added to the list of the Winter Olympic Games .
Skiathlon - what is this?
An entertaining and mobile sport of skiing is a mass race, with elements of persecution. Previously, it was called a pasyut and duathlon, but in 2011 the sports committee decided to update the name of this sport. For this race you need to have good physical data and endurance, because the race runs for very long distances.
Many do not know about the skiathlon and what it is, and attribute it to water sports. But recently it has become fashionable to support and develop ski races, because they only have a positive effect on the entire body as a whole. Skiathlon is taught even in schools and universities, because mobile sports increases endurance and sets the person to positive emotions .
Skiathlon - rules
Like other sports, the skiathlon has its own unique rules. In the race itself is involved one person, a representative of his team, city or country. The goal is to overtake everyone else during the ride. The distance of the path is divided into two equal intervals in the distance, and having overcome one, the player changes skis and continues his way in a different style. Athletes travel in two ways:
- skating;
- usual.
The winter sport of the skiathlon, the length of the race is four kinds, at 5, 7.5, 10 and 15 kilometers, divided into the male and female race. Rules for all remain the same, except that women's races are held for shorter distances, but this does not mean that it will be easier to pass them. The winner is the player who ideally owns both types of ski walking.
What is skiathlon in cross-country skiing?
Each type of skiing implies its own style. In the skiathlon, the movement takes place on a rolled ski track, prepared in advance. Race requires a lot of power in their hands, since the main emphasis is on them. The legs in the track do not create the speed necessary to accelerate. Skiathlon ski races develops and makes more interesting, because the player's victory depends not only on his physical abilities, but also on:
- frequency steps;
- frequency repulsive sticks;
- of the terrain.
Skiathlon - men
There is no clear separation between men and women in the game, the conditions for running are the same for everyone. A strong half of humanity passes longer distances, due to its endurance to physical loads. Skiing skiathlon chooses for himself tall men, with hardened hands and feet. Many weightlifters play it in addition to their training, for the development of muscles.
Skiathlon - women
It is curious that since recently women have become interested in ski skiathlon. They are not stopped by the fact that you need to be physically fit and engage in regular strengthening of the muscles of the hands and feet. The distances for girls are shorter, but all the rules set by the sports committee remain the same. In order to get to the world-class games, the girl must have a height of at least 180 cm.
Every woman, choosing a skiathlon, should know what it is. At first glance, it may seem that this is an easy sport, but the first opinion is deceptive. In translation from English, the skiathlon denotes skiing, and as you know, the fight is more suitable for men. In any case, a person chooses sports activities for himself, and if the girl decided to fight on skis, then let him develop in this area.