Steam meatballs are a dish of dietary cuisine, but nevertheless they can be not only useful and nutritious, but also delicious. Recipes for meat and fish meatballs on the whole do not differ in variety, the result depends on the quality of meat or fish, and yet, do not overdo them in a double boiler, otherwise they will be dry and tasteless. About how to cook meatballs for a couple we'll tell in our today's selection.
Meatballs for a couple
Ingredients:
- forcemeat - 500 g;
- soy sauce;
- egg of chicken - 1 piece;
- rice - 100 g;
- onion - 1 pc .;
- coriander;
- paprika;
- ginger.
Preparation
If the stuffing is frozen, then pre-defrost it. In the mince we add rice, finely chopped onion. Soy sauce, herbs and egg. We mix everything well, form meatballs and put them into a steamer. Cooking in accordance with the mode for cooking meatballs, provided in your steamer. You can cook tomato sauce separately.
Meatballs for a couple for a child
Ingredients:
- pork-ground beef - 1 kg;
- egg of chicken - 1 piece;
- bulb - 2 pieces;
- bread without crust - 100 g;
- rice - 100 g;
- carrots - 2 pieces;
- milk - 0.5 cup;
- tomatoes - 2 pcs .;
- salt, pepper, bay leaf - to taste.
Preparation
We pass through the meat grinder 1 carrot and 1 onion and mix the vegetables with minced meat. Rice pre-boil, bread soaked in milk, then add all this to minced meat, break the egg, salt and pepper. We mix everything well and form meatballs. Then we prepare in a double boiler. Separately we prepare sauce for meatballs: finely chopped 1 onion and 1 carrot lightly fry in oil, add crushed tomatoes. Extinguish a little, then pour 0, 5 glasses of water, salt, pepper, add a laurel. We weld a little more. Ready-made meatballs can be stewed a little in this sauce, and can be served separately.
Fish meatballs for a couple
Ingredients:
- fillet of fish - 600 g;
- bread crumbs - 0,5 glasses;
- milk - 1/4 cup;
- egg of chicken - 1 piece;
- olive oil - 3 tbsp. spoons;
- garlic - 2 cloves;
- parsley greens;
- salt, pepper - to taste.
Preparation
Soak dipped in milk, fish fillets and garlic crushed in a meat grinder or blender. We add an egg, soaked biscuits, salt, pepper, mix well the stuffing. We form small balls, each sprinkle with olive oil and put into a steamer. We cook for a couple of minutes. We serve fish meatballs with boiled rice, stewed vegetables or mashed potatoes , decorating with greens.
Recipe for fish meatballs in a double boiler
Ingredients:
- fillets of cod (you can pollock, hake, haddock) - 500 g;
- onion - 1 pc .;
- carrots - 2 pieces;
- rice - 1/3 cup;
- salt, pepper, spices to taste.
Preparation
Fish and vegetables are ground in a meat grinder and mixed with rice, salt, pepper and add spices to taste. We form the meatballs and put them in the steamer, we prepare according to the instructions to your steamer. Served with chopped herbs and sour cream.