Curcuma is a popular exotic spice of yellow color. But it is used not only in cooking, but also in cosmetology and folk medicine. Especially often used turmeric with milk. This tool has a lot of useful properties.
Useful properties of turmeric with milk
The use of milk with turmeric is enormous. It will help to cure:
- cough for colds;
- bronchitis ;
- headache.
This tool will remove swelling and relieve even severe pain in the bones and joints. It has antioxidant action, hemostatic and disinfecting properties. The useful properties of turmeric with milk is that it:
- makes the skin healthy, supple and elastic;
- removes harmful substances from the body;
- eliminates irritation and redness;
- eliminates diarrhea and other problems with the digestive system;
- stabilizes blood pressure;
- alleviates the symptoms of age-related dementia.
If you drink milk daily with turmeric for the night, you can speed up the metabolism. Thanks to this, the excess weight will go away and cellulite will become less noticeable.
How to make therapeutic milk with turmeric?
To use for therapeutic purposes turmeric with milk, it is best to use an effective recipe for the preparation of this product.
Turmeric with milk and pepper
Ingredients:
- turmeric powder - a quarter of a glass;
- ground black pepper - half a teaspoon;
- water 100 ml;
- milk - 200 ml.
Preparation
Stir pepper and turmeric and pour the spices with water. Cook the resulting mass on the fire for about 8 minutes, stirring constantly. Prepare the paste and put it in the refrigerator. Shelf life is 30 days. Heat the milk without letting it boil. Add 1 tsp to it. paste from turmeric.
Do not take milk with turmeric in the obstruction of the biliary tract, because this spice is an excellent cholagogue. It is also forbidden to take it when taking medication. This is due to the fact that turmeric significantly enhances the effect of other substances.