All eaten has a good or bad effect on the pancreas. Therefore, it is very important to control your diet, especially if problems with the gland have already arisen. People who are forced to treat diseases caused by improper pancreas work should adhere to a special diet, similar to a diet in diabetes. Although, in fact, this diet would be useful and healthy person.
Why change the diet?
The menu for patients should be carefully thought out. Because of the disease, iron can not produce enough enzymes that promote proper digestion and excretion of food. For this reason, diarrhea may occur. Unboiled food can block the intestines, which causes pain and constipation. Therefore, doctors recommend eating easily digestible non-calorie foods.
Choosing products
Products that are consumed and not for pancreatic diseases can be conveniently presented in the form of the appropriate lists:
Can:
- dried bread, crackers, non-calorie biscuits;
- buckwheat, semolina, rice porridge, oatmeal;
- light casseroles, puddings, soufflé;
- pike-perch, cod, pike, perch (any other nonfat fish);
- rabbit, chicken, beef;
- lean vegetarian soups on cereals;
- egg whites in the form of a scrambled omelet, yolks in dishes (no more than 2 per day);
- cheese, milk and dairy products of low fat content;
- unsalted creamy or refined vegetable oil;
- vegetables and fruits (non-acidic);
- juices (non-acidic);
- honey in small quantities;
- sea kale;
- Of all the caffeine-containing drinks, you can only have tea.
You can not:
- any confectionery, chocolate, ice cream, jam;
- juices from citrus fruits, apples, grapes;
- beverages containing caffeine in large quantities;
- beans, tomatoes, cucumbers, cabbage, sorrel, radish and radish, turnips;
- mushrooms;
- sour fruits, dates;
- animal fat, tallow, margarine;
- fatty or salted dairy and sour-milk products;
- eggs, hard-boiled, fried;
- soups on meat and fish broth, sharp, raw (okroshka), sour, red and green borsch, beetroot;
- pork, lamb, duck, goose, turkey;
- smoked, fried meat, cutlets and the like;
- any sausages, canned food;
- salty, fried, fatty fish;
- seafood, caviar;
- millet, pearl barley and corn, legumes;
- dough in fried (pies), cooked (vareniki, pelmeni), liver (pies), as well as pancakes, pizza and other;
- rye, as well as any freshly baked bread.
Cooking and eating correctly
There are also recommendations for cooking and eating food:
- Porridges and soups should have a mucous, boiled consistency. For soups, the same cereals are used as for cereals.
- Any meat and fish is cooked only for a couple or boiled in water.
- Dishes should contain a minimum of salt, and it is better not to contain it at all.
- Oils are used in very limited quantities.
- Vegetables and fruits are mainly used in the form of mashed potatoes or baked. Sour fruits and starchy vegetables are not recommended. Juices need to drink a little.
- Tea should be weak, sugar can be replaced with honey.
- For half an hour or an hour before meals, and also in the morning on an empty stomach, it is necessary to drink boiled water, which will prepare the stomach and at the same time cleanse it of mucus.
All recipes for a wellness table can not be frivolous experiments. Each dish should be thought out and satisfying the diet conditions.
In diseases of the pancreas it is useful to drink infusions and decoctions of herbs:
- succession;
- mother and stepmother;
- elecampane ;
- roots of the juniper;
- wormwood;
- rose hips;
- leaves of blueberries, lingonberries, strawberries;
- St. John's Wort .