The epidemic of influenza, which is observed in our country every year, is just around the corner. Among the other acute respiratory viral infections, influenza plays a special role, characterized by a more severe course and the possibility of developing dangerous complications. But do not panic. For most people, flu is a fairly easy disease that goes away without much consequence. The main thing is to follow simple rules and adhere to the correct treatment tactics.
Principles of treatment of influenza
Treatment of influenza should be started as soon as possible, immediately after the onset of symptoms. The tactics of treating influenza are reduced to three provisions:
- creation of an organism for the conditions under which he can independently overcome the virus;
- minimizing the negative effect of virus toxins;
- symptomatic treatment.
That is, having caught a flu, do not run to the pharmacy and "stuff" yourself with various advertised drugs. Our body has sufficient reserves to fight the influenza virus. But for the effective functioning of the immune system, certain conditions that everyone can create are necessary.
Medicines for influenza
Prescribe medication can only be the attending physician if he sees it necessary. As a rule, the flu can be prescribed antiviral drugs, but only in case of its severe course. No antibiotics are able to cure the flu, tk. only act on the bacterial flora. They are appointed only in case of bacterial infection.
The same can be said about expectorants, which also can not be taken with the flu alone. To alleviate the condition when the nasal congestion can be used vasoconstrictive drugs, but strictly respecting the dosage.
Antipyretic drugs are worth special attention. Strive to bring down the temperature with the flu - means to make it difficult for the body to produce protective antibodies. To knock it down should be only in emergency cases - with very serious health, the appearance of seizures, delusions, the risk of loss of consciousness, etc. To reduce the temperature, you can use only paracetamol or ibuprofen, but in no case aspirin.
Treatment of influenza without medicines
And now we will consider those simple rules which should be observed at infection with a flu:
- Bed rest. At the first signs of the disease you need to provide yourself with rest and peace. In no case can you tolerate the flu "on your feet" - even the most serious and highly paid work is not worth more than your health. No activity until full recovery!
- Microclimate in the room. In the room where the patient is, optimal temperature parameters (18-20 ° C) and humidity (50 - 70%) of air should be maintained. A good humidifier will be an air humidifier . Also, it is necessary to ventilate the room regularly, to carry out a wet cleaning.
- Drinking regime. To avoid dehydration of the body and the prompt elimination of toxins, you should use as much as possible any liquid - at least 2 liters per day. It is better if the liquid corresponds to body temperature - so it is easier to digest.
- Diet. It is very important that there is enough protein in the diet, since it is a building material for protective immunity bodies. You should eat boiled chicken, meat, eggs. You also need to eat more vegetables and fruits. It is worth noting that synthetic vitamins are poorly absorbed by the body, so it is better to "lean" on natural ones.
- Humidification of mucous membranes. Do not allow the mucous membranes to dry out. this can cause complications. It should be regularly buried in the nose saline solutions.
- Positive attitude. It has already been scientifically proven that a good mood, laughter and faith in
healing help you cope faster with the disease. So fight with blues in any ways!
How to protect loved ones from infection?
To prevent the spread of infection in the family, observe the following measures:
- Regularly ventilate rooms;
- when communicating with relatives wear a gauze bandage;
- use individual dishes;
- more often spend hygienic procedures.