Natural chips are fried potatoes. But those analogs, which are sold in bright packages, it is difficult to attribute to this category. There are so many different chemical additives in them that even their single use can harm the body. Let us consider in more detail what the chips are harmful.
Why are there bad chips?
Consider the ideal option: you managed to find on the shelves of the store chips that are really made from potatoes. But what makes even this, the most optimal option to be harmful? The first thing to mention is the large amount of cheap vegetable fats that are used for roasting. In them - and empty calories , and carcinogens, and toxins. Regular poisoning of the body with these substances can trigger the development of cancer.
For every 100 g of chips there are about 500 kcal, which equals approximately half the daily ration of a slender woman of medium height. In addition, the lion's share of nutritional value falls precisely on fats. Because of this, regular use of chips quickly leads to the appearance of excess weight and even obesity.
Moreover, the composition of each chips includes flavoring additives - this, of course, is pure "chemistry". Moreover, in order to make them more purchased, manufacturers add to their composition sodium glutamate - an enhancer of taste. It makes the chips so delicious, and moreover, generates addiction, forcing a person to buy this product again and again.
How bad are the chips?
Any chips are harmful to health, but the most harmful are those that do not from potato, but from potato flour. This product is much cheaper, but at the same time there are a lot more chemical additives in it that slag the body. Moreover, in any chips there is too much salt , which keeps water in the body, provoking swelling and overloading the cardiovascular system. And most importantly - there is not a single useful substance in the chips. That's why such a product should be completely excluded from its diet.