Onions for many people is an unknown product and this is a great injustice, because it is not only delicious, but also very useful. There are Japanese, Chinese and Russian varieties. For our locality, the latter variant is most suitable, in which the bulb is little developed and green stems are used for food.
Benefit and harm of onion
On the healing properties of this vegetable was known even in ancient times, when it was used in folk medicine. In the stems is a complex of vitamins , minerals and other substances necessary for the body.
What is useful for onions:
- In large quantities, the composition includes vitamin C, which strengthens the immune system and positively affects the body as a whole.
- Given the presence of numerous vitamins, onions are recommended for use with beriberi.
- The benefit of onion is the presence of potassium and calcium, which are important for the cardiovascular system.
- Vegetables are used in the production of medicines that help reduce pressure and improve the flexibility of capillaries.
- Given the presence of carotene, the vegetable positively affects the condition of the skin and mucous membranes.
- This type of onion has excellent disinfecting properties.
- The beneficial properties of the onion of brass are due to its ability to improve metabolism .
- Traditional healers recommend using this product in the presence of gout and rheumatism.
- In China, brass is used as a tonic and anesthetic.
- With regular use of onions, you can notice an improvement in the work of the digestive tract. The thing is that his feathers stimulate the secretion of gastric juice, which is needed to digest food.
- The use of onion is also used for cosmetic purposes. From a vegetable make a gruel, which is used as a mask for the hair of the head. Thanks to it you can improve the roots and activate hair growth. Kashitsu from onions can be used in face masks, which help to improve the skin condition and smooth wrinkles.
- It is recommended to consume vegetables with anemia, since chlorophyll is useful for hemopoiesis. In addition, the vegetable liquefies the blood.
It is also important to understand the harm that this product can bring to the body. If you use onions in large quantities, you may experience overexcitability of the nervous system. It is forbidden to eat it for people with ulcers, gastritis and pancreatitis. It is important to note that there may be an individual intolerance to the product.