Speaking about the benefits and disadvantages of cashew nuts, we should say about their flavor characteristics, which differ in their buttery, delicate flavor, thanks to their unique composition. At first glance, when speaking about contraindications and useful properties of cashew nut, it may seem that this is a very fatty product, but in fact it is far from the case. Cashew is less fat than almonds, peanuts and walnuts. In this case, the product contains many useful substances: starch, dietary fiber, carbohydrates, proteins, unsaturated and saturated fatty acids, natural sugars.
Useful properties of cashew nuts
If you are interested, what are the useful properties of cashews for women, then first of all it is more delicate to understand this product. Speaking about what is useful for cashews for women, it should be mentioned the positive effect on the gums and teeth - of course, provided that personal hygiene rules are observed. Specialists from Japan were able to establish long ago that in the nuclei of such a nut are substances that can have a harmful effect on those bacteria that contribute to the destruction of enamel of the teeth. It is likely that soon on the shelves you can find a paste for teeth based on cashew nuts.
Speaking about the usefulness of cashew nuts, it is worth mentioning that folk healers from Africa have been practicing the cavity with cashew nuts and honey for many centuries. This allows you to cope with inflamed gums.
Until recently, this product was considered an aphrodisiac, and this is not strange, since it contains a large amount of vitamin E , which can have a positive effect on the work of female and male reproductive organs.
Also, it is recommended to have cashews in the presence of diseases with the skin, they are useful for people with psoriasis, eczema and other problems with the epidermis, which arise as a result of metabolic disorders. In African countries, decoction from peel nuts is successfully treated with dermatitis, cracks in the skin and warts.
Cashew nuts for immunity
With regular use of cashew nuts, strengthening of the immune system is observed, and a variety of infectious diseases and other diseases are bypassed by a person. In the home of these nuts, in Latin America, the fruits themselves and the broth on their basis are used in diseases of the respiratory system and various inflammatory processes - bronchitis, asthma, as well as influenza and other viral diseases. In this case, the high efficiency of this product is due to the presence in cashew of certain properties: antimicrobial, antibacterial, stimulating, tonic and antipathetic.
Casual injury
Speaking about the beneficial properties of the product should be mentioned and its harm. If the nuts are fully ripe, they can be eaten fresh, without fear for their health, cashews are a bit different. Between the shell and the shell behind which the nut is located, there is an extremely caustic substance called cardol. In case of contact with the skin, it can cause significant dermatological problems (very painful burns and blisters begin to form on the skin).
That is why, before going on sale, the nuts should be carefully extracted from the shell and the special shell, after that, most often they have to undergo a certain heat treatment, so that the oil completely evaporates (even a small amount of oil can cause poisoning). Otherwise, this product is completely safe for health.