Collection of herbs for weight loss, burning fat

As before, and today, with any diseases and other negative changes in the body, it is accepted to fight by means of both traditional and traditional medicine. In the case of losing weight, traditional means are sport and balanced nutrition, and non-traditional special medicinal herbs. You can independently make a collection of herbs for weight loss, burning fat, knowing about what effect they have on the body.

Herbs that burn fat in the body

By the way they affect the human body, they are divided into 5 types:

• overwhelming feeling of hunger. Most of them are able to increase their volume in the organs of the digestive tract, thereby sending a signal to the brain about the saturation of the body, but too low caloric content does not allow the formation of excess fat. These include the flax seed, spirulina algae, althea root;
• Excreted from the body of excess fluid. Diuretic effect is bearish ears, burdock, cast lingonberry, cranberry;
• which have a laxative effect. These herbs stimulate intestinal peristalsis and, together with the products of vital activity, remove slags and toxins from it. These include grass senna and buckthorn, dill, anise seeds, plantain grass;
• which have choleretic effect. Due to the ability to stimulate bile secretion, the process of food digestion, metabolism and metabolism improves. These include barberry, dandelion, immortelle;
• contributing to a greater expenditure of energy. They contain biologically active elements, which accelerate the material exchange. We are talking about such herbs and spices as mate, green tea, cayenne pepper, turmeric , ginger.

Among the most popular recipes for herbs for weight loss and fat burning, you can identify those that contain one to two components from each group. For example, you can brew collection from the root of althaea, burdock, dill, dandelion and mate. If desired, add a "peppercorn", for example, a little ginger or pepper. When preparing a healing drink, the collection can be brewed like tea, taking the ingredients in equal parts, and you can put it on a water bath and boil for a quarter of an hour. Take herbs that burn fat, half a glass three times a day before meals.

However, it must be borne in mind that plants that burn fat in the body can have side effects and are not suitable for everyone. It is necessary to carefully read the instructions on the box with raw materials and, if possible, consult a herbalist.