The fish, cooked in foil, turns out to be especially delicate, fragrant and incredibly tasty. In addition, this dish is suitable for people who follow a diet, as well as leading a healthy lifestyle. Supplementing the baked fish with a vegetable set, we get a ready-made garnish at the same time.
How to cook fish in a foil with vegetables in a multivark?
Ingredients:
- steaks or fillets of any fish;
- any vegetables to choose from or mushrooms;
- lemon - a few lobules;
- a mixture of spices for fish - to taste;
- spicy herbs - to taste;
- hard cheese - to taste;
- butter - 50 g;
- salt - to taste.
Preparation
Prepared fillets or steaks are divided into portions, rub each of them with salt, a mixture of spices for fish and put on oiled sheets of foil (for each serving a separate sheet). The vegetables you choose are also prepared properly, if necessary, washing, cleaning, grinding, savoring with salt and spicy herbs, and stacked near the fish on foil. We place on top of the fish on a slice of lemon and butter, pritrushivayem vegetables grated over a grater with hard cheese and tightly sealed foil. We put the portion bundles into a multicast and adjust the device to the "Bake" mode. In forty minutes the dish will be ready.
Red fish in foil in the oven
Ingredients:
- fillets of red fish - 4 serving slices;
- lemon - 1 piece;
- onion - 100 g;
- laurel leaves - 4 pcs .;
- peas of black and sweet-scented pepper - to taste;
- Spices for fish - to taste;
- salt - to taste;
- olive oil .
Preparation
The form for baking or baking sheet is covered with foil, having tucked edges, and we lay out on it rings of the previously cleaned and chopped onion. Top with peppercorns and laurel leaves, then lay out the lemon rings and on them and lay out the slices of fillet of red fish, pre-seasoned with salt, ground pepper and spices for fish. Water the fish with lemon juice and olive oil, cover with a second sheet of foil and tear its edges together with the edges of the bottom sheet.
We put the dish in a preheated 220 degrees oven for twenty minutes. Ready-made fish is served with a favorite side dish and sauce.
Fish with potatoes in the oven in foil - recipe
Ingredients:
- fish flesh - 1 piece;
- Potato tubers - 3 pcs .;
- onion - 75-100 g;
- fresh parsley - 3-4 sprigs;
- hard cheese - 50 g;
- Spices for fish - to taste;
- salt - to taste;
- lemon juice;
- olive oil.
Preparation
To prepare this dish you can take a whole carcass of any medium-sized fish. It can be carp, pelengas, mackerel and even freshly frozen herring. We prepare the fish properly, clean, gut and eliminate the fins, head and tail. The head can be left if desired, while removing the gills.
Prepared fish rubbed with salt, spices for fish, sprinkle with olive oil and, if desired, lemon juice and put on an oiled sheet of foil. Potato tubers can be saved from skins and cut into small pieces or cubes. Onions are cleaned, shredded in half rings, and chopped small parsley.
To bake fish and potatoes in foil, set the temperature regime of the oven at 200 degrees and set the time for one hour. At the end of the time, gently, so as not to get burned, turn the edges of the foil, tarnish the fish and potatoes with grated cheese and let it bake for five to seven minutes.