It is generally accepted that diseases are a problem that constantly worries a person. But there is another category - inconspicuous diseases that develop in the body, but do not give themselves out. Schmorl's hernia is one of such diseases, and below is the most important information about the treatment of ailment.
The main features of the vertebral hernia Schmorl
Hernia Schmorl is a disease of the spine, in which the intervertebral cartilages collapse into the body of the vertebrae. Simply put, cartilaginous tissue becomes stronger than the vertebral bone and pushes it. And this can only testify to one thing: a person has serious problems with the bones, and along with hernia Schmorl, the whole body requires treatment.
The main problem is that the hernia does not manifest itself in any way. You can recognize it with the help of an X-ray, which, fortunately, is not done so often. The only worrying bell is the fatigue of the back. With hernias, the back gets tired after a long standing, walking and even with little physical exertion. Fatigue can occasionally be accompanied by aching pains. Sharp pain generally occurs only if the hernia is too large.
Treatment of Schmorl's hernia in the spine
There is also good news: Schmorl's hernia is an unpleasant disease, but it does not represent a danger to life. But this does not mean at all, that it is not necessary to deal with it.
Both single and multiple hernias of Schmorl should be treated equally, first of all, eliminating the problem that led to their occurrence. Namely - to strengthen the bones in general and the spine in particular. This can be done by taking medications containing calcium and vitamin D.
Effective with Schmorl's hernias and physical effects:
- exercise therapy ;
- massages;
- stretching of the spine;
- manual therapy.
Treatment with gymnastics with hernia Schmorl is considered the most effective and safe. It consists of three stages:
- Introductory stage - exercises for stretching the spine. You can do the necessary exercises while sitting, standing and lying - the main thing is that
when performing no pain. - The second stage is spine strengthening exercises.
- The final stage is relaxing stretching exercises.
In addition, with Schmorl's hernia it is possible to try treatment with folk remedies. Affected place will help alcohol rubbing, but the procedure should last no more than ten minutes. Contribute to recovery and compresses from the colors of dandelion , chestnut or potato with horseradish. A pine bath with essential oils will be useful for the whole body and help to relax and relieve tension.