There are very different methods of losing weight, which differ not only in the result, but in the effect on the body. Everyone has the right to choose which way is best to use, so consider the modern methods of losing weight.
New methods of losing weight
Scientists around the world are trying to create a universal way to lose weight, here are some of the latest innovations:
- A new drug, called "Liraglutide", was invented. The drug is injected with a shot, scientists promise that in 2 months you will lose weight by 2 sizes. The developers of the drug believe that today it is the best method for losing weight.
- In Japan, came up with a mobile phone, a nutritionist, who can calculate the calorie content of dishes. To do this, just take a picture of the dish that you are going to eat, and the phone with its database will provide the necessary information about the calorie content of the dish.
- American scientists suggest to get rid of excess fat with the help of low temperatures. Unlike cryosauna , a developed preparation called "Zeltiq", acts point-wise, that is, on a specific area of the body in which there is excess fat.
Nontraditional methods of losing weight
Many women who are upset in traditional methods, are solved for the most extreme and unusual ways.
- Acupuncture helps to influence active points, which are responsible for the work of internal organs, and this contributes to the loss of extra pounds.
- Massage helps improve blood circulation and speed up metabolic processes in the body. All this directly affects the extra pounds.
- Some women decide on surgical care. Most often, this is a bypass of the stomach. Thanks to this you will eat much less, and the body will spend the accumulated fats. Also, some women decide
on liposuction, when using a thin tube from the problem areas, excess fat is sucked.
Weight loss methods that work
These methods can be attributed only 2 - proper nutrition and exercise. Only in this way, you will be able to achieve good results. Choose for yourself the most suitable products, among which certainly must be fresh vegetables, fruits, dairy products and lean meat.
And one more effective method of losing weight is sports. You can go to the gym, swimming pool, dancing, fitness or yoga. It all depends on your desire and physical fitness.