Many people are eager to accelerate the process of losing weight or to find a miracle method that will allow to reduce weight without changes in the diet and without physical exertion. If the first category mustard bath is quite suitable, then the second is unlikely to see the desired effect. A mustard bath for weight loss is an additional method that can only speed up weight loss. However, this method is not too safe, and in its application there are many pitfalls.
How do mustard baths work?
In combination with diet and sports mustard baths will help tighten the skin, accelerate the process of getting rid of cellulite and remove accumulated slag. To achieve the optimal result, it is recommended to conduct a course of 12 procedures that take place every other day.
The use of mustard baths is an intense warming effect, as they cause the blood to move faster in the body. From these baths there is reddening of the skin, however, if it is not too intense - this is normal. People with sensitive skin such procedures are not recommended.
In fact, the mustard bath gives a physiotherapeutic effect, similar to the mustard plasters. Strong essential oil of mustard irritates the nerve endings, warms the skin and strengthens the metabolism, which allows much more effective to reduce weight.
Do not forget that this is an auxiliary measure, and if you are used to overeating, like sweet, fast food, white bread and fatty foods, then you can not lose weight. First of all, a mustard powder bath is effective if it is applied in a complex way.
Mustard bath for weight loss: application
This procedure is very simple. The usual bathroom can hold about 200 liters of water. This amount requires from 100 to 200 grams of dry mustard in powder - start with small and
Take a bath is necessary for 5-7 minutes, no more. Do not forget that gentle zones will react poorly to such intense burning, and to avoid irritation, it is worthwhile to grease them with petroleum jelly before the procedure. Those who are afraid of heart health should take a bath sitting so that the chest is above the water. After the bath, take a shower with a gel or soap and apply a nourishing cream to the skin.
It is forbidden to take such baths in wounds, skin diseases, heart problems and some other diseases. Consult a physician before use.