Phytotherapy has been known since ancient times. And it was from the plants that they began to receive the first natural medicines. Today, herbal medicine is one of the most extensive areas of traditional medicine. And although professional physicians are skeptical of some of its recipes, they do not at all deny the effectiveness of herbal treatment in general. For example, dieticians are firmly convinced that one of the most reliable and effective means for losing weight and cleansing the body is the herbs . Only you need to know exactly which plants can be used for this purpose.
Medicinal herbs for weight loss
Very many herbs that we are used to treating colds or other diseases, can also be used for weight loss. For example, all the famous pharmacy chamomile and sage, which has antibacterial properties, you can brew instead of regular tea. With the regular intake of such a decoction, you can get rid of 2-3 extra pounds per week without diets. Laxative herbs for weight loss also proved to be good, infusion of which is usually given to people suffering from constipation. It is a buckthorn, a yarrow, twigs of ordinary dill, parsley and anise seeds.
Herbs for metabolism and weight loss
Very often in folk medicine to rid the body of excess fluid and a line of fat tissue use plants, the broth from which gives a diuretic effect. To such herbs for weight loss and cleansing of the body should be attributed horsetail, "bear ears", crawfish, immortelle, common burdock, corn stigmas, linseed and some others.
Many people are also interested in the answer to the question, which herbs for weight loss contribute to reducing appetite and optimize metabolic processes? Experts advise using for this spirulina, angelica, fiber, milk thistle , buckthorn, fennel, mint.