The process of recovery from abortion in each woman occurs individually. To successfully restore the body after an abortion, it is necessary to prevent the development of complications. Therefore, after the termination of pregnancy, it is necessary to undergo ultrasound. This will allow timely detection of complications, and carry out all the necessary medical measures.
Restoration of the hormonal background
We will discuss in more detail how to recover from abortion and quickly return to the old rhythm of life. To restore the cycle after an abortion, and also in order to balance the resulting hormonal imbalance, low doses of hormones are prescribed. As a rule, these are oral contraceptives, which will also prevent a repeat pregnancy. It is known that the uterus usually recovers within six months, so during this period it is especially important to use contraceptives.
Recovery after medical abortion is less painful than after other types of abortion. The main problem is that after taking such high doses of hormonal drugs, there are significant disruptions in the menstrual cycle. But, as a rule, the cycle is gradually restored after 2-3 months.
Activities aimed at recovery from abortion
Determine how much time the body regains after an abortion is often difficult. Since the duration of this period depends on the period at which pregnancy was interrupted, the way of abortion, the presence of complications and the individual characteristics of the organism. Accelerate the recovery process will help to comply with the following rules:
- Proper nutrition. It is important to limit all "annoying" foods, such as spicy, salty, and fatty foods. Do not drink coffee and alcoholic beverages.
- Rejection of bad habits.
- Renunciation of sexual activity, at least three weeks after the abortion. During this period, the probability of joining the infection and the development of an acute inflammatory process is especially high.
- Compliance with personal hygiene.
After the abortion is performed, the consultation of a qualified psychologist will help to recover faster. After all, most of the problems after abortion are associated with the development of depressive disorders. The following physiotherapy procedures will help to relieve stress:
- manual therapy;
- massage and hydromassage;
- hydrotherapy;
- acupuncture;
- laser therapy;
- magnetotherapy and others.
As a supplement to the main recommendations, it is permissible to recover after an abortion with herbs, but in case there are no contraindications. In this case, tincture from the grass borovaya uterus, which contributes to the normalization of the cycle and is a preventive measure of the development of inflammation.