Strengthening immunity in children

As you know, the immunity of young children is much weaker than that of an adult. "What is it connected with, and how should immunity in children develop? What are the preparations for strengthening the immunity of the child? "- it is quite likely you will ask. We will try to answer these questions in today's material.

Unfortunately, we are thinking about immunity either during the illness (we state the fact of its absence), or in the midst of the incidence of ARVI (urgently to strengthen it). And immunity is such a thing, which you can not instantly buy. So that time, drank a pill - got immunity. Although pharmacological companies from TV screens claim the opposite every day. But if everything was so simple, then there would probably not be any cold children at all. Therefore, we suggest that you learn how to increase the body's resistance to diseases without medications.

Strengthening the immunity of the child with folk remedies

  1. To begin, perhaps, it is necessary with correction of a food of the kid. Exclude from the diet of the child all harmful products (gum, cola, chips, crackers, etc.). First, such food does not bring anything useful to the growing organism, and secondly, it weakens the defenses of your child. It is much better if a child consumes foods rich in vitamins - citrus fruits and fresh vegetables (cabbage, bell pepper, broccoli, etc.), fruit and berries, and dairy products.
  2. Think of such a wonderful plant as a dogrose. It contains a large amount of vitamins, to strengthen immunity in children. For its preparation you need fresh or dried dogrose, water and thermos. Pour pre-washed berries in the thermos, pour them with boiling water. Infuse for 10-12 hours (optimally insist all night). On the day of the child should drink at least 100 ml of wild rose on 10 kg of weight. But we draw your attention that the dog rose is a diuretic, and frequent urination should not scare you. Infusion of dog rose is absolutely harmless, but if the child has kidney disease, then you should first consult with your doctor. Also, do not always drink a drink from the dog rose, you should periodically take breaks. You can also work out a specific schedule - drink every other day, or drink a week - let's skip a week.
  3. Do you scold a child when he walks without slippers? And here and in vain! Stimulation of biologically active points located on the feet of a child, helps to strengthen immunity. Therefore, it is very useful to walk barefoot on the ground in summer, sand, pebbles. And in winter you can walk at home without slippers and socks (if the temperature in the room is higher than 22 degrees). But do not go to extremes, do not rush to remove socks from the child right now. Everything should be gradual. It is better to begin to temper the legs in this way in the summer, so that the temperature drop occurs gradually.
  4. There is another wonderful folk remedy, which helps to strengthen the immunity of the child. For its preparation you need to take 1 head of garlic and 100 grams of lime honey. Garlic must be finely chopped (you can pass through a meat grinder) and mix with honey. This mixture is insisted for a week, after which it should be given to the child 1 teaspoonful 3 times a day. It is better if this happens during a meal. This remedy is suitable for children older than 10 years, and if the child does not have allergic reactions to honey.
  5. And, finally, the last. In the summer, do not spare the time and money for the recovery of the child. If you have the opportunity to take it to the sea - great! And if not, you can go to the village to your grandmother, or on weekends to take the baby to the pond. Water procedures in combination with fresh air are the most effective means of strengthening immunity in children.