The process of the birth of a child is not only a physical pain and a psychological test for a woman, but also a kind of stress for the whole organism. Great changes after childbirth undergoes the vagina. This body takes a direct part in the birth of your baby, so it can be traumatized. Often in the vagina, microcracks are formed, stretching of tissues occurs, muscle tone decreases.
Vaginal changes after childbirth
In order to understand how the vagina looks after delivery, imagine how your child went through it. While some children are born weighing up to 5 kg. Just think how heavy the load is on this organ. In addition, the process of birth of a baby can go through with complications. For example, if the vagina is broken during delivery, the recovery period will take much longer. Within a few months you will even feel some discomfort that the healing stitches deliver.
Some women complain of dryness in the vagina after childbirth. This is due to a decrease in the body's level of the hormone estrogen. There is nothing terrible here, but to maintain the quality of sexual life during this period it is recommended to use additional lubricants.
Do not worry about the vaginal discharge that you encountered after giving birth. Such discharges are called lochia. Lochia is usually observed within the first 40 days after delivery, and then disappear. As a rule, it is blood, which gradually becomes lighter and turns into normal discharge.
On the other hand, if you are concerned about the itching in the vagina or you feel an unpleasant odor from the perineum after childbirth, then report the problem to your doctor. Such symptoms can talk about the processes of inflammation in the uterus.
Fortunately, the vagina is a muscular organ, so it eventually regains its former shape and size. Of course, you are unlikely to get 100% result, but too upset, and even more so do not panic about it.
Restoring the vagina
To date, there are several ways how to restore the vagina after childbirth. Do not immediately seek the help of a surgeon, as some measures can be taken independently.
The most effective exercises for the restoration of the vagina after childbirth is gymnastics Kegel. Simple exercises will help you to restore the tone of the uterus, making the internal muscles of the vagina elastic and strong after delivery. Gymnastics is a set of exercises that you can do at any time: doing household chores, walking with a baby, watching your favorite movie or even at work. For example, in order to reduce the vagina after childbirth, it is necessary to strain the muscles of the pelvic organs, trying to keep them in this position for a long time.
It should be noted that by training the pelvic muscles before and during pregnancy, it is possible to avoid such consequences as the descent of the walls and the loss of the vagina after childbirth.
In order to solve the problem of a large vagina after childbirth, plastic is also used. But, as a rule, this is an extreme measure, which is necessary when other methods have proved ineffective. Usually the muscles of the vagina independently come back to normal within a few months after childbirth, therefore, surgery is not required.
Remember that preparing for childbirth is a very important process, which includes not only health improvement, but also training your body, in particular the vagina. Carrying out all the recommendations of a doctor, as well as practicing special gymnastics, you can greatly facilitate childbirth not only for yourself, but also for your baby.