What is useful for radish?

The name of this root is translated as "root", and its homeland can be considered the Mediterranean. Today, a huge number of radish varieties are grown, which differ from each other in shape, color and taste. The most common are several species - green, black, white and pink, and how useful each of these redeks will be told in this article.

Composition and useful properties

Those who are interested in what kind of radish is more useful, it is worth to learn more about each of them. In general, their chemical composition is identical. Present in them are vitamins C, group B, organic acids, glycosides, essential oils, enzymes, fiber , sulfur-containing substances, amino acids, numerous minerals - potassium, calcium, sodium, magnesium, phosphorus, iron, etc. Root crop has powerful antimicrobial, anti-inflammatory, choleretic, diuretic, antispasmodic, expectorant and other properties.

Those who are interested in whether a green radish is useful, it is worth saying that it increases the content of substances that stimulate appetite. They activate the synthesis of digestive enzymes, improving the work of the digestive tract, acting as a preventative of constipation and stagnation of bile in the gallbladder. In addition, the green radish relieves the body of excess cholesterol, reducing the risk of developing atherosclerosis.

Asking what is useful to radish white, you can answer that it contains in it more than in other varieties of vitamin C, and in fact it strengthens the body's defenses, increasing immunity and resistance to seasonal infections and flu. The juice of this vegetable has been used since ancient times to combat pigmentation spots and freckles. But black radish is indispensable for coughing caused by unproductive sputum in bronchitis, pneumonia and other diseases of the respiratory tract. The ethers and glycosides promote the transition of dry cough to wet and more rapid recovery. This property can be appreciated by pregnant women and children who can not take the most common drugs for treatment among traditional ones.

Useful properties of pink radish give the basis to use it to remove excess fluid from the body, normalize blood pressure, improve kidney function. The juice of this root is actively used for the early healing of cuts and small wounds, ulcers, pustules, and the like. The presence of a minimum amount of fats and carbohydrates makes this product dietary.