Hot pepper has a variety of names: spicy, bitter, cayenne and others, but its taste remains the same and recognizable by all. The spiciness of this spicy season is given by the alkaloid substance capsaicin, which is practically absent in sweet pepper varieties. What is the benefit and harm of burning pepper, it is necessary to find out in this article.
Useful properties of red hot pepper
In addition to capsaicin, the composition of pepper includes vitamins A, E, PP, C, group B, minerals - phosphorus, calcium , iron, magnesium, potassium, zinc, and also antioxidants, fatty oils, carbohydrates, etc. Without this seasoning, many dishes simply do not would have the same piquancy and sharpness that is so appreciated by both avid culinary experts and simple lovers around the world. The benefit of hot pepper is that it stimulates the appetite, improves digestion and even speeds up the metabolism, which can be appreciated by those who fight against excess weight. Eating this seasoning, you can improve your mood and improve your perception of the world.
The healing properties of bitter pepper:
- pepper promotes the production of hormones in the body of endorphins, which not only dull the pain, but also increase the blood circulation of the myocardium, reducing the risk of heart and vascular disease;
- fresh juice of this vegetable is used as a warming agent with radiculitis, etc .;
- capsaicin in the composition of acute pepper blocks mitochondrial DNA, which take part in the synthesis of chemical energy in malignant cells. Thus, the use of this seasoning acts as a measure of the prevention and treatment of cancer.
Harm to pepper
However, red hot pepper can bring not only good, but also harm. It is not recommended to use it for people with gastrointestinal diseases - gastritis, ulcer, etc. When getting on the mucous it can cause severe burning and burn. In large doses, it can provoke diarrhea, arrhythmia and angina , and in severe cases, a heart attack. It is necessary to take into account these contraindications when consuming hot pepper and using its beneficial properties. Knowing its strengths and weaknesses, one can always turn them for good.