After giving birth, hair falls out - what should I do?

The appearance of a baby is a real happiness for any woman. However, physical and hormonal overloads increase several times. This can not but affect the state of the body. Therefore very often new moms after the birth of hair fall out and they do not know what to do about it. After all, even during the decree all the representatives of the beautiful half of humanity want to look fresh and attractive.

What should I do in case of severe hair loss?

Many of us are worried about the question of why hair extensively after the delivery and what to do in this case. Do not panic, just follow the following tips:

1. Consult your doctor to make sure that your body's hormones are normal.
2. Pay special attention to your hair. Some mothers are very interested in why the hair falls out after birth and what else to do with it, but continue to wear "horse" tails and tight pigtails. These hairstyles should not be abused, as well as elastic bands, and metal hairpins that can seriously damage the structure of the hair.
3. Do not neglect the inclusion in the diet of various vegetables and fruits that are acceptable for breastfeeding. They contain natural antioxidants - flavonoids, protecting the hair follicle and stimulating hair growth. From the same considerations it is worth to drink green tea. Very good effect on the condition of the hair is the regular consumption of foods rich in zinc, biotin, vitamins of group B, C and E.
4. Take special vitamins for nursing mothers (Vitrum, Elevit, Multitabs), very effective, if you lose hair after giving birth and you have no idea what to do.
5. Buy vitaminized shampoos and conditioners, which include biotin. Even if the hair after the birth falls out clumps, experts know what to do: special cosmetics with silicone, enveloping the hair, significantly increase the volume of the hair and make your head of hair really magnificent.
6. Do not comb wet hair immediately after washing: they become quite fragile and easily cling to the teeth of the comb. Wait for the hair to dry. Do not abuse the use of hair dryers, placers or ironing, drying hair.
7. Change the brush and hairbrush more often and wash them thoroughly with warm water and soap. This will prevent the reproduction of bacteria.

Folk remedies for hair loss in the postpartum period

When a woman's hair falls extensively after childbirth, the problem of how to treat this condition becomes more than relevant. And then come to the aid of the centuries-old popular recipes:

1. On wet hair, apply soaked in boiling water rye bread, gently massage your head and wrap it well. After half an hour, continuing to massage the scalp, thoroughly wash the gruel and rinse the hair with infusion of rosemary or nettle.
2. Wet your hair and rub egg yolk into it. If you after the birth of hair fall out and you are lost in conjecture, what to do, this simple recipe will help you to look wonderful again. Then wrap the head with a warm towel and after half an hour rinse well.
3. Very effective will be rubbing into the hair warm whey, which is washed off after 15-20 minutes after application.
4. It is very important to know what to do if you have hair fall out after giving birth, and you urgently need to be in shape. A decoction of honeysuckle stalks will come to the aid, which they wash their heads for 3 weeks every other day. Prepare it this way: a liter of water take 6 tablespoons of herbs, boil the mixture for 10 minutes, then insist it for half an hour and filter.