Beans are a nutritious and nourishing product. It contains a fairly large amount of protein. In addition, the bean contains a substance such as arginine, it helps reduce blood sugar. Beans are also useful in the treatment of atherosclerosis and hypertension, its use in food contributes even to the dissolution of stones in the gallbladder and kidneys. And also beans favorably affects the skin and promotes healing of wounds. In general, the product is, undoubtedly, useful. Beans are a part of many dishes. And we'll tell you the recipe for cooking bean soup in a multivark.
How to cook a delicious bean soup?
Ingredients:
- pork - 400 g;
- beans - 200 g;
- potatoes 0 4 pieces;
- carrots - 1 piece;
- onion - 1 piece;
- bay leaves - 3 pcs .;
- salt pepper.
Preparation
Before cooking, the beans should preferably be soaked in cold water, at least for 2 hours, or better - at night. We peel the potatoes and cut them into cubes. Peeled carrots three on a large grater, and finely chopped onions. In the pan of the multivarka, we lay out the meat, beans, potatoes and onion with carrots washed and cut into pieces. We pour in water, add laurel leaves and any spices, take those that you like. We set the "Quenching" mode and prepare our soup for 2.5 hours. Then we try, add salt to taste, set the "Baking" mode and cook for another 5 minutes. Of course, the process of preparation of bean soup is quite long, but thanks to the multivariate our participation in it is almost not required.
Bean soup in a multi-pressure cooker
The beauty of the multivark pressure cooker is that the products in it are prepared much faster. And the same beans do not need to pre-soak, and then also cook for 2 hours. Bean soup in a pressure cooker will cook much faster.
Ingredients:
- beans - 200 g;
- potatoes - 4 pcs .;
- carrots (medium) - 1 piece;
- sweet pepper - 1 pc .;
- tomato (large) - 1 piece;
- onion - 1 piece;
- tomato paste - 20 g;
- meat broth - 2 liters;
- greens of dill and parsley - 30 g.
Preparation
I put the beans in a pressure cooker, pour the broth, set the "Beans" mode and cook for 45 minutes. If there is a steam pressure regulator, then we select the maximum pressure. While the beans are brewed, prepare the vegetables: cut the potatoes, chop the onion, carrot three on a large grater, remove the core with sweet pepper and cut it into cubes or straws. With a tomato, peel off the skin, after having doused it with boiling water, and cut it into cubes. When the timer beeps, add our vegetables, tomato paste, salt and pepper to taste. We set the "Soup" mode and cook another 20 minutes. Before serving, sprinkle a little chopped greens into each plate.
How to cook bean soup with mushrooms?
Ingredients:
- canned beans in tomato - 300 g;
- mushrooms - 200 g;
- potatoes - 4 pieces;
- leeks - 1 piece;
- carrots - 1 piece;
- meat broth - 2.5 liters;
- garlic - 2 cloves;
- vegetable oil - 20 ml;
- salt and Provencal herbs - to taste;
- sour cream;
- greenery.
Preparation
In the pan of the multivarka pour the vegetable oil, lay the cut mushrooms and cook in the "Baking" mode for 10 minutes, then take out the mushrooms, and add the sliced potatoes, the onions cut into rings, the crushed carrots into a bowl of the multivarquet and fill it with broth. We cook in the "Soup" mode for 30 minutes. Then add mushrooms, canned beans in tomato, in the "Heating" mode, we prepare another 10 minutes. After - baked through the press garlic, salt to taste, add Provencal herbs. And we turn on the "Heating" for 5 minutes. Before serving in each plate, put a little sour cream and chopped greens.