A skillfully prepared beet salad will qualitatively complement the daily diet and diversify the festive menu. Appetizer is characterized not only by excellent taste characteristics, but also by impressive nutritional properties, the list of which depends partly on additional components.
The most delicious salads with beets
To prepare a salad with beets, recipes are not needed, will help prepare a tasty snack tips on combining the products to get the most delicious treats.
- Especially useful salads are fresh roots, which complement other roots, such as carrots, celery, as well as apple, pumpkin.
- Boiled beet pulp perfectly harmonizes with other vegetables: carrots, potatoes, cabbage, cucumbers, especially pickled. An ideal example of this combination: vinaigrette in all its variations and other similar snacks from cooked root vegetables.
- Qualitatively transforms the taste of snacks by adding garlic, onion or green onions to its composition.
- Even in a laconic performance, the dish turns out to be perfect, and with the addition of crushed nuts and dried fruits turns into a culinary masterpiece.
- Tasteful salads with the addition of herring or boiled chicken will taste delicious. In the composition of these dishes add other boiled vegetables: potatoes, carrots and onions, such as in the famous salad "Herring under the fur coat."
Fresh Beet Salad
A fresh beet salad with vegetable oil, prepared according to the following recipe, will become an ideal vitamin supplement to the main dishes, a light side dish to meat, fish or just an independent snack for serving on unloading days. The composition of the food can be expanded by adding nuts or mashed soft cheese.
Ingredients:
- beet - 1 pc .;
- carrots - 1 piece;
- celery root - 0.5 pcs .;
- green apple - 1 piece;
- oil - 70 ml;
- mustard and honey - 2 tsp each;
- salt, pepper, herbs.
Preparation
- Rub on a Korean grater or cut into thin strips of peeled beets, celery and carrots.
- Crush the apple, add to the rest of the ingredients along with chopped herbs.
- A salad of beets and carrots dressed with butter, honey and mustard seasoned with salt and pepper flavor mix.
Beetroot salad with garlic and mayonnaise
Elementarily prepared, but enjoys considerable popularity among lovers of savory snacks, a beetroot simple salad cooked with the addition of garlic. Refueling in this case will be mayonnaise, which is preferably prepared by hand. The amount of garlic pulp can be adjusted to taste.
Ingredients:
- beet - 2 pcs .;
- garlic - 2 teeth;
- mayonnaise - 100 g;
- salt pepper.
Preparation
- Boil the beets, cool.
- Grind vegetable on a grater, add squeezed through the press garlic, mayonnaise, salt, pepper.
- Mix the beetroot salad carefully with garlic and serve.
Salad "General" with beets
Prepared with the following recipe, a beet salad with mayonnaise is suitable for a festive presentation, as it has a spectacular appearance and at the same time an unusual refined taste. The boiled root is combined with boiled beef, potatoes, carrots, cheese and pomegranate seeds.
Ingredients:
- beet - 1 pc .;
- carrots - 1 piece;
- potatoes - 2 pieces;
- garlic - 1 tooth;
- beef boiled - 100 g;
- cheese - 50 g;
- mayonnaise - 150 g;
- pomegranate seeds - 50 g;
- salt pepper.
Preparation
- Boil, clean and grind individually potatoes, carrots and beets.
- Finely chopped or stripped to the fibers of boiled meat, mixed with chopped garlic.
- Rub the cheese.
- Place the potatoes, then beef, carrots, cheese and beets on the dish in the serving ring, without forgetting to coat each layer with mayonnaise, salt and pepper.
- Leave the layered salad with beets for a couple of hours to impregnate, and before serving, decorate with pomegranate seeds.
Salad of beets and goat cheese
The following version of the appetizer will please the supporters of exquisite taste combinations. The pulp of the root crop here is effectively complemented by goat cheese and rucola with nuts. Use can be chopped walnut kernels or pine nuts. Will make the taste of the dishes complete an easy refueling based on olive oil.
Ingredients:
- beet - 2 pcs .;
- goat cheese - 100 g;
- nuts - 50 g;
- arugula - 200-300 g;
- olive oil - 80 ml;
- lemon - 0,5 pieces;
- mustard powder - ¼ tsp;
- sugar - ¾ tsp;
- salt pepper.
Preparation
- Boil, clean and cut into thin slices of beets.
- The dish is laid with a slide of a rocket.
- Top with beets and slices of goat cheese.
- Mix the butter with lemon juice, mustard, sugar, salt and pepper until all the crystals are dissolved.
- Beat a salad of beetroot and cheese with a dressing and serve.
Salad with beets and pickled cucumbers
Delicious salad from boiled beets can be prepared by combining root vegetables with pickled cucumbers, onions and boiled eggs. The received snack qualitatively diversifies the daily menu and on the festive table will take not the last place. Decorate the dish can be feathers of green onions or cucumber slices.
Ingredients:
- beets - 300 g;
- pickled cucumbers - 120 g;
- onions - 50 g;
- eggs - 3 pieces;
- sour cream - 50 g;
- mayonnaise - 15 g;
- mustard - ¼ tsp;
- salt pepper.
Preparation
- Boil, peel and cut the beets into cubes.
- A similar manner shred cucumber and boiled eggs.
- Shrub as small as possible onions.
- Season the ingredients with a mixture of sour cream, mayonnaise and mustard, seasoned to taste.
- Stir the beetroot salad and serve.
Salad with beets and walnuts
A salad of baked beets can be cooked to taste, based on the recommendations of this recipe. It can be served as an independent snack or as a side dish to meat or fish dishes. As a dressing, sour cream is used, instead of which it is allowed to apply mayonnaise, ideally home.
Ingredients:
- beet - 400 g;
- walnuts - 100 g;
- garlic - 2-3 teeth;
- sour cream - 100 g;
- salt pepper.
Preparation
- Beets are wrapped in foil and baked in the oven at 180 degrees for 1 hour.
- Peel the roots and grate.
- Grind large nuts, add to the beet mass together with grated garlic
- Season the beetroot salad with sour cream, salt, pepper and mix.
Salad from cabbage and beets
Dietary salad of beets and cabbage will fill the body with vitamins and keep the slenderness of the waist. In this case, use fresh roots, which will get the most from the meal. Refueling can be done completely without oil or adding a small amount of it for better assimilation of valuable elements.
Ingredients:
- beet - 1 pc .;
- white cabbage - 200 g;
- apple - 0,5 pieces;
- garlic - 2 teeth;
- lemon - 0,5 pieces;
- salt and sugar - 0.5 teaspoons each;
- parsley - 2 tbsp. spoons;
- salt pepper.
Preparation
- Shred the cabbage with thin straws and grind with the addition of salt hands.
- Grate beetroot and apple, lay to the cabbage mass.
- Add garlic, lemon juice and sugar, salt the beet diet diet to taste and mix.
Beetroot salad in Korean style
Prepare a salad of grated beets can be made according to a Korean recipe with the addition of characteristic seasonings, due to which the snack acquires a particularly piquant taste and an amazing seductive aroma. The amount of vinegar and sugar can be adjusted to taste, as well as a portion of ground hot chili pepper.
Ingredients:
- beets - 500 g;
- garlic - 5-7 teeth;
- oil - 50 ml;
- vinegar - 1 tbsp. a spoon;
- coriander ground - 1 teaspoon;
- salt, paprika, black pepper and ground chili - 0.5 teaspoons each;
- sugar - 1,5-2 tsp.
Preparation
- Grind beets on a Korean grater.
- Add salt, sugar, vinegar.
- Warm up the pan in oil, lay all spices and garlic, quickly mix and pour into beet sliced.
- Stir the lettuce and leave for several hours in the refrigerator.
Salad from pickled beets
A simple beet salad can become an excellent delicacy, if roasted roots in the oven pre-marinate in a spicy marinade for several hours or ideally at night. As accompaniment to the base component, feta, walnuts and fried sunflower seeds are used.
Ingredients:
- beets - 300 g;
- lettuce leaves - 0.5 bunch;
- feta - 100 g;
- walnuts - 100 g;
- Sunflower seeds - 50 g;
- olive oil - 3 tbsp. spoons;
- balsamic vinegar - 2 tbsp. spoons;
- honey - 0.5 tsp.
- salt pepper.
Preparation
- The beets are baked for an hour at 180 degrees in foil in the oven.
- Purify the root crops, cut in half, and then shred thin slices.
- Mix the oil with vinegar, honey, salt and pepper, marinate in a mixture of beet sliced for several hours.
- Beetroot slices, feta pieces, nuts and seeds are spread on the dish with lettuce leaves, watered with the remains of marinade.
Salad from herring and beets
Salad of beets and herring to taste like all known herring under a fur coat, but is prepared an order of magnitude easier and faster. You can use it as a ready-made fish fillet, and prepare the product yourself, separating the flesh from the bones after evisceration of the whole slightly salted carcass. The appetizer will be more delicious if you take salad onions.
Ingredients:
- beet - 2 pcs .;
- herring - 250 g;
- eggs boiled - 2 pieces;
- onion - 1 piece;
- mustard - 1 teaspoon;
- sour cream - 150 g;
- lemon juice - 2-3 tbsp. spoons;
- salt pepper.
Preparation
- Boil the beets, clean.
- Rub a vegetable on a grater or cut into cubes.
- Shrink fillet of salted herring, proteins and onions, add to the beet mass.
- Yolks are ground with sour cream, mustard and lemon juice.
- Dress up the dressing salad, stir.
Salad with beets and apple
A delicious salad with beets can be prepared with the addition of an apple. It is preferable to use sour-sweet or sour fruit fruits, having previously cleaned them from the core with seeds and from the peel. Onions are scalded after boiling with boiling water, if desired, adding a little lemon juice.
Ingredients:
- beet - 2 pcs .;
- apple - 1 piece;
- onion - 1 piece;
- garlic - 1 tooth;
- sugar - 0,5 tsp.
- vegetable oil - 2-3 tbsp. spoons;
- salt pepper.
Preparation
- Boil or bake in the oven beets, then clean and cut into strips.
- In the same manner shred an apple.
- Slice the onion into thin slices, squeeze garlic through the press.
- Combine the ingredients in a bowl, refuel with oil, salt and pepper.
Salad with beets and chicken
A simple salad of boiled beets , cooked with the addition of boiled chicken, is suitable for filing for dinner or as a snack for a festive menu. Harmonious and balanced taste of a light dish will not leave indifferent neither ordinary people nor picky gourmets.
Ingredients:
- beet - 400 g;
- walnuts - 100 g;
- fillet of chicken - 400 g;
- garlic (optional) - 1 tooth;
- natural yoghurt - 0,5 glasses;
- greenery - 0.5 beam;
- salt, pepper, spices.
Preparation
- Boil the chicken fillet with the addition of salt and spices.
- Slice the meat into cubes.
- A similar manner of shredded boiled beets.
- Nuts brown, crushed.
- Mix the meat with the flesh of the vegetable, adding nuts, garlic, greens.
- Add yogurt, salt, pepper, mix.