Chestnut for weight loss

Useful properties of horse chestnut are known to many. However, the ability of fruits to influence excess weight and get rid of it was discovered not so long ago. Although the chestnut fruits themselves are not edible, tincture on these fruits can be consumed inside.

How to prepare a chestnut tincture for weight loss?

There are several recipes that can be used to make tinctures from chestnut. The easiest of them is this recipe:

1. Take 25 chestnuts and cut each of them into two pieces.
2. Make a three-layer gauze pouch. Put in the pouch all the chestnuts and some kind of weights that will not help the fruit to float.
3. Lower the bag into a three-liter container and add 2.5 liters of warm boiled water.
4. Add a glass of sugar to the bowl.
5. Put the container in a dark warm place and leave to stand for two weeks.

Tincture of chestnut is taken one glass twice a day for 3-4 weeks. Do not zealous and drink tincture for a longer time, as this can bring health harm.

However, only chestnut for weight loss is not enough. When taking the tincture, you need to make some changes in the diet:

• Exclude alcoholic beverages, sweet tea, strong coffee;
• minimize the use of harmful and useless food;
• Watch out that the amount of water drunk per day is at least two liters.

Contraindications

To use chestnut tincture is not recommended in the presence of such diseases:

• malfunctions of the menstrual cycle in women;
• atonic constipation,
• increased pressure and other diseases of the cardiovascular system;
• gastritis or stomach ulcer.

If during treatment with chestnut tincture there is severe nausea, dizziness, heartburn, then it is better to choose another way for losing weight.

Extract of chestnut slimming

In South America, a plant grows, which has long been used to improve health. The fruits of this plant remotely resemble the fruits of horse chestnut. It's about the Brazilian vine, or the Amazonian guarana.

The Brazilians were the first to begin triturating the fruits of the creeper until a brown powder was obtained. The resulting guaranin had a high tonic effect. However, this property did not make the Amazonian guarana popular. This plant has amazed the world with the ability to help the body get rid of excess kilograms.

Slimming with a liquid chestnut is based on the following properties of this drug:

• guarana removes toxic substances from the body, improving the work of all organs and systems of organs;
• decreases appetite, which leads to a decrease in the volume of the stomach;
• increased activity and stamina, so a person burns more calories;
• splits of fat deposits;
• metabolism is accelerated, which prevents fat from accumulating;
• a rich composition of minerals, vitamins and antioxidants supports the body during weight loss.

Application of liquid chestnut for weight loss

Since the fruits of the Brazilian creeper stimulate the energy potential of the body, take them in a strictly recommended dose. The optimum dose is the use of a powder twice a day for half a teaspoon. Liquid chestnut can be added to any dish: juices, cereals, soups, kefir . And it is better to take guarana in the morning during breakfast and in the afternoon, so as not to invigorate the body before going to bed.

Simultaneously with taking the powder, you should follow a diet that is necessary during the application of a liquid chestnut. It involves the exclusion of fried, sweet and fatty foods. This diet helps to lose a month from three kilograms. After taking a liquid chestnut for a month, you need to take a long break, then the course can be repeated.