Corn stigmas for weight loss can be used in many ways, and most of them are very effective. The fact is that corn in general is a valuable and useful product, in which the mass of nutrients and trace elements. Do you know what "stigma" is? These are just those hairs that protrude from the cob and, as a rule, signal about its level of maturity.
Corn stigma for weight loss
Suffice it to say only one thing: corn stigmas reduce appetite , and it will immediately become clear why they are so good for losing weight. After all, increased appetite, overeating and wrong eating habits are the main cause of problems with excess weight.
Decoction of corn stigmas not only dulls the appetite, but also cleanses the body of toxins , improves metabolism and restores the salt balance. This diuretic and choleretic agent - this factor should be taken into account for those who have problems with the liver and kidneys. In this case, it should be recalled that before using it is necessary to consult a doctor. However, most often corn stigmas are used to treat the gallbladder.
It is worth noting that corn stigmas reduce appetite gently, not as chemical pills, and therefore such a method of combating excess weight can not be called dangerous to health.
However, do not rely only on corn stigmas. If you do not consciously start eating more vegetables, fruits, low-fat dairy products and lean meat, the effect may not be too intense. Try to replace harmful sweets with fruits, marshmallows, jelly and bitter chocolate. Fat pork for beef and rabbit meat or even chicken and fish. Fried potatoes with steamed vegetables and freshly-baked garnishes. And of course fast food for healthy, proper food. In this case you will lose weight quickly and effectively!
How to make corn stigmas?
After we found out how useful corn stigmas are, it makes sense to explain how they should be used. Let's consider some recipes:
- Put the stigma in boiling water at the rate of 1 tsp. dry stigma on a glass of water. If you have fresh stigmas, they will need 1 dessert spoon. Cook them for 1 minute, then leave to infuse in a dark place for an hour. 15 minutes before a meal, use one-third of a glass of filtered decoction. The broth is forbidden to be stored for more than 1 day.
- Four tablespoons of stigmas fill with a glass of boiling water and leave in a dark place for 2-3 hours. You can use a thermos bottle. After this tincture, strain and take a tablespoon for 5-10 minutes before eating. This tincture of corn stigmas is well kept in the refrigerator.
Whichever of the recipes you choose, the minimum course of admission is 2-4 weeks. After this, take a break for the same period, and then repeat the course again. In most recipes, there is no difference in how to take corn stigmas, so even if the method is not specified, you can use the above.
Contraindications
Properties of corn stigmas will benefit not everyone, despite all their benefits. The list of contraindications is represented by the following items:
- The period of menstruation in women, especially the first days (it is better even to miss the appointment and continue two days after their end).
- Phlebeurysm. In this case, there is a risk of an increase in the number of platelets, which will cause health problems. Incidentally, with poor blood clotting, this drug, on the contrary, is very useful.
- With urolithiasis and cholelithiasis. Not in every case stigmas are prohibited, so you should consult a doctor before use.
Be attentive to your health, because even natural resources are not suitable for every person.