There is no single, common, regular system of nutrition for arthritis. Since this disease causes a variety of reasons, then it is worthwhile to influence it differently. However, we must admit that a diet with arthritis is a necessity that, first of all, will help alleviate unpleasant symptoms of the disease and re-experience the pleasures of life.
Diet for arthritis: general information
In any case, the diet for arthritis will meet the norms of healthy nutrition. That is why in advance be prepared for the fact that you have to give up eating twice a day in large portions and harmful snacks. So, what is common in all diets for arthritis?
- in any case, you need to prepare food without the use of oil and fats, so you can use quenching, baking, steaming, boiling and even grilling;
- only fractional meals are recommended - in small portions 5-6 times a day at the same time;
- at any arthritis you will be strictly prohibited from drinking alcohol.
These simple general rules for healthy eating will allow you to properly formulate your diet based on recommendations for each disease.
Diet for gouty arthritis
First of all, it is worth accepting that diet and the treatment of gouty arthritis are things that are inseparable and equally necessary. It is these measures that will ease the attacks.
The following products should be strictly excluded from the diet:
- meat, fish and mushroom broths;
- smoked products;
- salty and fried fish;
- caviar;
- legumes of all kinds;
- sorrel;
- spices and spicy seasonings;
- alcohol, including beer.
It is recommended to concentrate on a vegetarian diet, but if desired, you can add lean types of meat - chicken breasts, veal, turkey, rabbit and boiled fish.
Diet for rheumatoid arthritis
Any doctor will advise you on diet 10 for rheumatoid arthritis. It is a disease in which a diet is an excellent additional remedy that helps to alleviate the condition of the patient. However, one diet can not cope here - we need a full-fledged therapy.
Low-protein or protein-free diet for rheumatoid arthritis allows to restore the body's immune forces and reduce inflammatory phenomena. The following list of products is subject to exclusion:
- salt, pickles, smoked products, conservation;
- sugar, dough, ice cream, sweets;
- fried, fatty foods;
- meat, fish, mushroom broths and sauces;
- fatty meat and dairy products;
- beef, lamb, pork, culinary fats;
- marinades, hot snacks, spices and condiments;
- strong tea and coffee;
- very cold or excessively hot food.
Despite the fact that the list of prohibitions is great, you simply refuse all harmful and unnecessary to your body. When you get used to eating properly, you will not get bored with this list of foods.
Diet for psoriatic arthritis
In this case, it is important to organize proper nutrition in arthritis, devoid of foods harmful to the affected organism. To do this, completely exclude:
- meat by-products (lungs, kidneys, heart, liver, tongue);
- any salted dried or pickled fish;
- salted herring, salmon, sushi, caviar, seafood;
- fish in batter or breadcrumbs, fried or smoked;
- red meat (pork, beef);
- avocado, legumes, corn;
- garnets, strawberries, raspberries, strawberries, citrus fruits;
- tomatoes, eggplants, potatoes, peppers and red peppers;
- starch, yeast and sweets, including chocolate;
- products containing preservatives, additives, coloring agents;
- alcoholic beverages.
It is this approach that will ensure health. It is best to adhere to an easy vegetarian diet, while vegetables can be cooked on the grill, steamed, baked or eaten fresh.