With heart disease, and especially with a heart attack requires special diet and diet. Such diseases are very dangerous due to their unpredictability, because a variety of factors, including unhealthy food, can provoke an exacerbation and attack.
Diet with infarction and after a heart attack
Immediately after the attack, the patient must provide his body with all kinds of support, so you should not refuse food in any case. But it should be as light as possible, so that the body does not spend excess energy on its digestion and quickly absorbed it. Basically it should be mashed vegetables and juices from them, low-calorie dairy products, liquid cereals and vegetable soups. Eat at least 6-7 times a day in portions no more than 300 grams. Absolutely excluded salt and spicy seasonings.
Diet in case of myocardial infarction during the recovery period and then also is as gentle as possible, with the minimum amount of salt and products containing it. At the same time the diet should be balanced, that is, it must include proteins - one-third of the diet, fats - a tenth of the diet, carbohydrates - half of the diet. A prerequisite is a sufficient intake of water - 1-1.5 liters and liquid food. The number of meals can be reduced to 4. Absolutely excluded are coffee and tea, spicy dishes, fatty meat, sausages, pickles and smoked products, alcohol and alcohol-containing products. Extremely recommended are vegetables, poultry and rabbit meat, meat and vegetable broths, dried fruits , dairy products with reduced fat content, cereal dishes, seafood, nuts, beans.
Diet with infarction and after a heart attack - an approximate menu
Diet after myocardial infarction implies a diverse everyday menu, which can be presented in several versions.
- Breakfast - low-fat cottage cheese, porridge on milk, weakly boiled black or herbal tea; an apple for lunch; dinner of vegetable soup with a manga, meat casserole with vegetables, jelly;
afternoon tea - cottage cheese and broth of wild rose; dinner - bits of fish with buckwheat, tea. - Breakfast - protein omelet, tea; lunch - cottage cheese, broth of wild rose; dinner - lean borsch with vegetable oil, a piece of boiled meat, mashed potatoes, jelly; afternoon tea - baked apples; dinner - boiled fish, vegetable puree, tea.
- Breakfast - buckwheat porridge with butter, tea; lunch - milk; dinner - soup with oatmeal, boiled chicken, beet salad, fresh apples; afternoon tea - kefir; dinner - boiled fish, mashed potatoes, tea.