The well-known prima donna of the Russian stage gives hope to every woman who wants to lose weight. She has noticeably lost weight at this age, and this confounds many dietitians. And only the lazy one has not yet discussed her personal life with her young husband, young children and a slender figure.
How thin was Alla Pugacheva?
About ten years ago, Pugacheva could not afford to wear tight jeans and trousers. In voluminous robes she looked more than full, and that's why she decided to take on herself. Now, losing weight Pugacheva claims that she got rid of 25 kilograms for several months! Many of her fans and antiphanies, believe that the excess weight has gone for a single reason - liposuction, but such statements the prima donna does not pay any attention.
Many people are interested in how Alla Pugacheva lost weight and whether it caused her health problems. Most recently, she told me why she lost weight and, as it turned out, there was nothing surprising about this. She chose a strict food program based on cucumber. With her help, she lost 7 kilos a week.
Diet Alla Pugacheva
During her life the Queen of the Russian stage has tried many different ways to lose weight. But only recently, she began to look even younger, her gait changed, and short dresses and jeans appeared in the wardrobe. The result of this change was Pugacheva's cucumber diet . The main product for the diet is a cucumber, which contains a lot of useful substances, such as:
- vitamins A, B, C, E;
- phosphorus;
- calcium;
- magnesium;
- chlorine;
- potassium;
- sodium;
- iron.
Thanks to them, the body in a short period of time conducts a complete cleaning of harmful toxins, normalizes metabolism and accelerates the process of losing weight. Cucumber is the main product in this method, but you can include carrots, apples, peaches, lettuce, pumpkin, beans, cabbage, bell pepper, greens and low-fat dairy products.
The menu of cucumber-kefir diet looks like this:
Diet Pugachova USSR
According to the singer, she likes this method of losing weight the most, because it is not too strict. His diva advised her own daughter, who broke up with 12 kilograms, collected during childbirth. The diet of the USSR Pugacheva, whose menu completely excludes from the diet sweet, salty and buttery, but without fail implies a day of unloading. According to the singer herself, a fasting day helps to rejuvenate and purify the body.
Diet Alla Pugacheva on yogurt
Another real method, how thin Alla Pugacheva - kefir. This product is called stellar, because it is with great pleasure used by most famous personalities. Пугачева has very grown thin, arranging for itself unloading days on this dairy product. For a day you can drink a half liter, dividing it into several receptions in about three to four hours. You can add to it:
- various spices, except salt;
- finely chopped greens.
New diet of Pugacheva
In fact, this method is difficult to name new. He was used by many celebrities, but for the singer he became a new one. Ginger diet Pugacheva Alla Borisovna helped her lose 10 kilograms per month. The diet includes a pre-prepared drink that needs to be taken within a certain time. Ginger burns fats perfectly, that's why it is present practically in any diet menu and is included in the list of ingredients of this drink, which includes:
- lemon juice;
- ginger root;
- honey;
- water.
Preparation:
- The root must be finely chopped and poured with a liter of boiling water (preferably in a thermos).
- Add there a spoonful of honey and as much lemon juice.
- Take it necessary for 30 minutes before each meal.
- In addition to this, sweets and fatty foods should be excluded.
What happened to Pugacheva after the diet?
Rumors around the prima donna do not abate, but she was used to not paying attention to them. Lose weight Alla Pugacheva believes that her lifestyle and health have not changed and the fact that she lost weight, it only benefited her. As the singer herself says, if there is someone to try, then you can change a lot. The better the singer dresses - the more talk about losing weight, the better it looks - the more talk about facelift. According to her, a woman at this age should carefully select a wardrobe that hides as much as possible flaws, and a young face is the result of a long work of a stylist and a cosmetologist.
How does the singer look now, after losing weight?
External changes in it are noticeable to the naked eye. Walking on the arm with her husband, no one will say about the significant difference in age. Thinness in itself greatly rejuvenates a woman, makes her more graceful and easy. The last photo of Pugacheva after losing weight easily conveys the mood of the star. The result she really likes that she does not hide. It is worth noting that Alla Pugacheva lost weight by changing her sleep schedule. For proper functioning of the body and metabolism, it is always good to get enough sleep. Do not stay up late to exclude the temptation to eat something forbidden.