In diseases of the gallbladder, the stomach, but most often with the habitual overeat of fatty, overcooked, spicy food and alcohol abuse, inflammation of the pancreas , or pancreatitis. In this case, you need to know exactly what you can eat with pancreatitis, in order to avoid pain attacks and complications of the disease.
The first thing that doctors recommend is proper nutrition, a kind of therapeutic diet that can help in the fight against this serious ailment. If you do not adhere to the rules of a therapeutic diet, then any therapeutic methods of treatment may prove ineffective, so the most important and important thing is to monitor the diet and strictly adhere to the menu prescribed by the doctors.
Pancreatitis (diet) - what can you eat?
Dietotherapy pancreatitis should create maximum peace and relief to the digestive organs. The first three days are prescribed a complete famine. You can drink warm alkaline water up to one and a half liters per day. Then the doctor recommends that you can eat with pancreatic pancreatitis and the menu gradually expands due to light, wiped, semi-liquid food. According to Pevsner's classification, this is a diet number 5 n. You need to eat often, but little by little. Alcohol, any fatty or spicy food is forbidden. Ways of cooking - boiling, steaming, stewing in water.
What kind of fruit can be used for pancreatic pancreatitis?
In case of acute inflammation, fruits are recommended for preparation of jelly, compotes with sugar substitutes. You can bake a sweet apple. With decreasing signs of exacerbation, the menu needs to be enriched with vitamins. Here are the fruits with pancreatitis, which can be included in the diet:
- sweet ripe apples and summer soft pear varieties (you can fresh with peeled skin);
- bananas (no more than one per day);
- sweet oranges, tangerines;
- plums and apricots (fresh only with persistent improvement).
What vegetables can be used for pancreatitis?
In the acute period of inflammation of the pancreas, only boiled vegetables are allowed in the form of puree without oil, salt, sugar - potatoes, carrots, young zucchini without peel, pumpkin. Nutrition for chronic pancreatitis can be supplemented with cauliflower, broccoli, beetroot. You can eat vegetable soups with cereals, and in the mash they add a piece of butter, milk or cream. Fresh vegetables with caution included in the menu, prepare a salad of finely grated carrots or cucumber with greens. Eggplants, tomatoes can not be eat more than twice a week. It is better to use cabbage in the soup or vegetable stew.
What kind of fish can be used for pancreatitis?
Products with pancreatitis are allowed only not greasy. The fish is included in the menu as early as the first week of illness. The most useful dietary types:
- up to 1% of fat content - cod, haddock, navaga, river perch, pollock;
- up to 2% of fat - pike, pike perch, flounder, burbot and crucian carp;
- up to 4% fat content - mackerel, halibut, trout.
From such fish it is possible to prepare meatballs or steam cutlets, soufflé and casseroles. In chronic pancreatitis, fish can be cooked or stewed. It is allowed to supplement the diet with pink salmon, catfish, tuna and butterfish. Prohibited at all stages of the disease canned fish, dried and smoked fish, salted and marinade.
What kind of cereal can I have with pancreatitis?
Nutrition for acute pancreatitis allows immediately after fasting to use viscous, semi-liquid and mashed porridge. Rice cakes or oat flakes are well-brewed in milk half-diluted with water and thoroughly grinded, salt, sugar and oil can not be added. Then the ration includes buckwheat and semolina porridge. After the acute stage of the disease, it is allowed to boil the porridges crumbly and add a piece of butter, a little salt. Corn porridge, millet and barley are digested poorly, so they are undesirable to include in the diet, even with remission of the disease.
What kind of bread can you eat with pancreatitis?
In the initial period of acute pancreatitis only white bread, yesterday or previously dried, is allowed. You can cook crackers from it. The norm of bread is not more than 200 g per day. Rye bread and whole grains irritate the digestive system, cause intestinal spasm, bloating and painful attacks. Therefore, nutrition with pancreatic pancreatitis can be varied with black bread or with bran, only after complete improvement of clinical indices.
What kind of cheese can I have with pancreatitis?
Proper nutrition with pancreatitis provides for the inclusion of cheese in the diet only a month after the subsidence of the acute period of the disease. At first you can mild, low-fat, low-fat cheese: Adyghe, mozzarella, and brynza. Begin with a small piece as an addition to vegetable dishes or cereal, you can gradually up to 100 grams per day. There are varieties of cheese that are contraindicated at any stage of pancreatitis:
- melted (very much in the composition of flavors and dyes, salt);
- smoked cheeses;
- Hard varieties with a fat content higher than 40%;
- cheese with mold or with nuts, pepper, herbs;
- cheese products.
When choosing cheese, pay attention to the composition, the presence of flavors and dyes. Be sure to choose fresh, without signs of spoilage. Salted and sharp cheeses are not suitable for patients with pancreatitis, because they act irritatingly on the stomach and stimulate the pancreas. The best option - cheese, cooked at home from low-fat milk.
What sweets can you eat with pancreatitis?
The pancreas also produces insulin, so a month after an acute pain attack, to facilitate its work, sugar is banned. Nutrition for exacerbation of pancreatitis allows in the menu compotes and kissel on fructose, and from the second month of jelly and puddings also with sweeteners. With persistent improvement, you can recommend switching to sugar, honey, jam. Allowed in small quantities with good tolerability of marshmallows, marmalade, biscuit biscuits, homemade baked bakery. From sweets sweet sweets and souffle without chocolate can be eaten.
What kind of seafood can I have with pancreatitis?
this class of foods is rich in protein, iodine, iron and vitamins. But these useful products with pancreatitis can be entered into the menu only a month after exacerbation. Begin with milled shrimps in soups or fish meatballs. At the stage of remission, almost all seafood - mussels and squid, shrimps, octopuses can be used in boiled form. Such dishes as sushi, rolls, smoked and pickled seafood are far from what can be eaten with pancreatitis at any stage of the disease.
What nuts can you eat with pancreatitis?
On what food for pancreatitis, the course of the disease depends, so although the nuts contain valuable proteins and vitamins, the presence of fat and dense structure for the sick is harmful. Add to the diet of nuts can only six months with a stable remission. All the nucleoli should be cleaned of the film and crushed thoroughly. You can eat raw or dried, add to the porridge and cottage cheese. Of all the varieties, the pancreas and intestines are less irritating: cashews, walnuts, almonds and hazelnuts. Worst of all, peanuts and Brazil nuts are tolerated.
What are the dairy products for pancreatitis?
Opinions about whether it is possible to drink kefir in pancreatitis often do not coincide. In any case, the orientation should be individual tolerance. All sour-milk products begin to add to the diet not earlier than the third week after exacerbation. You need to start with a quarter cup of 1% yogurt, yogurt or kefir before bed. It is desirable to prepare sour-milk products on your own at home using special starter cultures. Only in this case it is necessary to purchase milk as low as possible. Products with fillers and dyes are excluded.
What kind of meat can be used for pancreatitis?
Saturation of the body protein depends on understanding what kind of nutrition in pancreatitis will be most gentle and at the same time tasty and satisfying. Meat can be started eating the same slice after the fasting period in the acute stage. All lean meats are carefully cleaned of tendons and films, crushed twice in a meat grinder. Prepare meatballs, meatballs, steam cutlets and rolls. As the state of stabilization can be boiled whole piece, stew, and bake. When pancreatitis is best absorbed:
- chicken (the skin must be removed);
- turkey;
- crawl;
- low-fat beef;
- veal.
About what you can eat with pancreatitis, you should always consult a doctor or a nutritionist. When adding any new product, you need to monitor your condition, if any discomfort occurs, it is better to cancel it. Proper nutrition and dietary restrictions help treatment, restore the normal functioning of the digestive tract and improve the quality of life.