The nails are cracked - what should I do?

Beautiful shiny and pink marigolds have always been a decoration for women's pens. They are one of the important attributes of appearance, because they emphasize the well-groomed and accurate nature of their possessor. However, many face the fragility of the nail plates. Let's figure out what to do if your nails are cracked and how to bring them back to life.

Why nails are loose, and what do I do?

Let's look at the main factors that cause damage to the nail plates:

1. Deficiency of nutrients and vitamins. The deterioration of the appearance of the marigolds indicates a lack of vitamins E, A, C, as well as iron and calcium.
2. Wrong care, which may include cutting nails not with special scissors, but intended, for example, for cutting paper, and also sawing wet plates.
3. Also, the reason why the nails are badly cracked is the pressure on the plates, which occurs as a result of typing on the keyboard and using them for other purposes, for example, for cleaning surfaces or instead of a screwdriver.
4. The defeat of the nail fungus and the presence of certain diseases, because of which important components are not fully digested. These include diabetes, thyroid problems, hypertension.
5. Frequent contact with chemicals. Washing clothes, washing dishes and cleaning the premises is accompanied by the use of various aggressive substances with which our hands contact. In this case, such components quickly eat into the nails, eating them.

What if my nails get loose?

There are many effective ways to solve the problem of nail polish.

First of all, it is important to revise the usual menu, filling it with products that include:

• iron (eggs, beets, legumes);
• silicon (salad, parsley, bananas);
• calcium (cottage cheese, sesame, cheese).

It is also important to protect your hands from the effects of chemicals. When cleaning, you should use rubber gloves, and after removing the varnish and contact with water, you must apply nutrients to your hands.

Proper nail care involves the use of natural products that do not contain acetone in their composition. At least twice a week, let the nails rest from the varnish, leaving them unpainted. For a manicure do not use a metal nail file, because it only exfoliates the nails.

The nails are broken - what to treat?

Restore the beauty of nails can not only buy cosmetic compounds, but also using home recipes.

Paraffin masks will help to forget about this trouble:

1. The melted paraffin is smeared with the skin.
2. Then cover it with a nutritious cream.
3. The procedure is done before bedtime.

It is also very important to regularly nourish the cuticle with oils and creams. A good oil for layering nails is olive. Its application allows filling the skin with nutrients. Every seven days it is necessary to lubricate the hands with oil, put on gloves made of cotton cloth and leave it for the whole night.

If the nails are very loose, then here's another way how to treat them. For nails it is useful to make baths :

1. In a container pour a glass of warm water, pour in salt (three spoons) and add 5% iodine solution (spoon).
2. The fingers are lowered into a container and held for fifteen minutes.
3. After performing the procedure, you can not wash and smear with creams.

Potato baths are quite effective:

1. Welding potatoes, water is not drained, but allowed to cool.
2. After that, her hands are immersed.

It is also useful to dip the tips of your fingers in half a lemon for five minutes. Then the lemon can not be sent to the trash can, but stored in the refrigerator. It can be used for such useful procedures for another week.