While some are looking for suitable ways to enter the astral, others do not even know what it is. The astral projection is the shifting of the focus of attention to the subtle body, the body of emotions. It is able to teleport to anywhere in the world in an instant. At the same time, such a body is not subject to physical dangers, but it is subject to psychic. An untrained person can experience a too strong shock at the first exit to the astral.
What is dangerous is access to the astral?
Astral or exit from the body is safe even for beginners, if they comply with all the rules. It is believed that the astral world has its own levels, and it is highly undesirable to get immediately to the densest one. If you use the exercises to exit into the astral, then nothing threatens you. The main thing is not to violate the rules, which are believed to have been developed by Egyptian priests.
Preparation for the entrance to the astral
The main thing, remember, what can not be done: go into the astral in the state of alcohol or drug intoxication. If you neglect this rule, the consequences can be sad, down to mental illness. In any situation, stay calm, or you just fly out of the astral.
Methods of reaching the astral
In fact, going into the astral for beginners is not as easy as it seems. From the first time to achieve success is very difficult, almost impossible. There are different ways - going into the astral through meditation, mantras for getting out, etc. We will consider the simplest method for beginners.
- In the evening, before going to bed, lie on your back and close your eyes. Relax.
- Focus your attention in the center of the forehead, in the nose bridge between the eyes, and tell yourself to rise, but do not move your body.
Imagine how a certain entity separates and rises from your body lying on the bed. An important sign of reaching the astral is the sensation of oscillation, rocking. - The astral body will remain motionless for a while, but will soon begin to obey you. Do not leave the room for the first time. Then you can go out into the corridor and gradually learn new areas.
- To check whether you are on the astral plane or not, ask someone to leave any item on the table in the next room. Visit it in the astral. If your exit is not a game of imagination, you will know what kind of thing it is.
The main thing is daily training. It is best to conduct them either in the evening, as already mentioned, or early in the morning, immediately after awakening.