Fillet of pike perch in the oven

Baked fish is a wonderful dish, which is both delicious and healthy. How delicious to cook pike fillet in the oven, read below.

Fillet of pike perch in the oven - recipe

Ingredients:

• fillet of pike perch - 600 g;
• olive oil - 9 tbsp. spoons;
• cherry tomatoes - 15 pcs .;
• garlic - 1 clove;
• leaves of basil - 6 pcs .;
• lemon juice - 20 ml;
• butter natural - 50 g;
• mustard - 1 tbsp. a spoon;
• sugar - 50 g;
• mixture of peppers;
• salt.

Preparation

1. Pumpkin is clean and cut into cubes of medium size.
2. Melt the butter and combine it with 3 tablespoons of olive oil. The resulting mixture is watered with a pumpkin. Add sugar, add salt and stir.
3. The oven is heated to 180 degrees, put the pumpkin on a baking tray, we put pieces of fillet on it, rubbed with salt and pepper, and bake for 25 minutes.
4. Wash the cherry tomatoes in half.
5. Grind garlic and basil leaves.
6. Heat in a frying pan 3 tablespoons of olive oil and wessed in it tomatoes with basil and garlic for about 3 minutes.
7. For filling, mix mustard with the remaining oil and lemon juice.
8. Fillets of pike perch on a cushion of pumpkin water the resulting dressing, we place tomatoes on top and serve to the table.

How to cook fillet of pikeperch in the oven?

Ingredients:

• fillet of pike perch - 800 g;
• cheese - 150 g;
• natural butter - 40 g;
• fresh parsley - 50 g;
• pepper ground black;
• salt.

Preparation

1. Washed and dried green little shred.
2. Grind the cheese on the grater.
3. Mix the cheese with herbs and butter until smooth.
4. The washed and dried fillet of pike perch is chopped into small pieces.
5. We cover the form with parchment and place the fish in it. Sprinkle with pepper, a little salted, and from above evenly distribute the oil mixture.
6. At 180 degrees bake for 20 minutes.

Fillet of pike perch in an oven with potatoes

Ingredients:

• fillet of pike perch without skin - 500 g;
• potatoes - 700 g;
• Parmesan - 150 g;
• white salad bow - 1 piece;
• soy sauce - 20 ml;
• dense tomatoes - 3 pcs .;
• sour cream - 400 g;
• salt;
• pepper.

Preparation

1. Fillet of my pike perch and cut into small pieces. We put it in a bowl and pour it with soy sauce. Stir well.
2. We clean the potatoes and shred it with thin slices.
3. Onion and tomato shred by half rings.
4. Grind the cheese with grater.
5. Ingredients lay out layers in a form, lightly oiled: potatoes, which are slightly podsalivaem and pepper. Apply a layer of sour cream. Then we place onions and tomatoes, and also slightly add salt.
6. We spread the fish, grease it with sour cream and rub it with cheese.
7. At 180 degrees, pike perch fillets with vegetables in the oven bake for 1 hour and 20 minutes.

Enjoy your appetite!