In the season of abundance of fresh vegetables, zucchini pancakes are a frequent guest on our table. The recipes for the preparation of such pancakes are huge and every housewife has her secret to obtain an ideal result that will satisfy the needs of all household members.
Today we made a selection of options for cooking dishes without eggs. After all, sometimes it happens that they simply did not appear in the refrigerator at the right time or you need a lean pancake recipe.
Pancake pancakes without eggs with oatmeal - a recipe in the oven
Ingredients:
- zucchini - 350 g;
- Hercules - 100 g;
- flour - 75 g;
- soda - 5 g;
- lemon juice;
- salt - to taste;
- ground ginger - to taste;
- Ground zira - to taste;
- curry - to taste.
Preparation
For pancakes fit any zucchini fruits, both young and more mature. With overripe vegetables, you need to extract the core with the seeds and peel the coarse upper peel.
So, the courgettes are washed, dried and, if necessary, cleaned. Proceed to the next stage. We pass the flesh of fruits through an average or small grater. Then the mass is salted, after ten minutes we squeeze out the moisture, and put the remaining pulp in a deep bowl. Add the oat flakes, sifted wheat flour, soda, after having extinguished it with lemon juice, and mix it. We mass the mass with ground ginger, zira and curry. On average, you need half a teaspoon of spices. If the mass is liquid, add a little more flour.
Then you can do two things. Fill the obtained zucchini-hercule mixture with oiled molds or lay out a little of the dough immediately on a baking sheet, pre-covered with parchment and oiled with oil.
Preheat the oven to 185 degrees and bake our spicy squash pancakes twenty-twenty-five minutes.
This dish is very useful, dietary and suitable for both fasting and for people caring for their health.
Pancake fritters with mango and carrots without eggs
Ingredients:
- zucchini - 700 g;
- carrots - 100 g;
- croup of semolina - 200 g;
- sour cream - 25 g;
- turmeric - to taste;
- fresh parsley and dill greens - to taste;
- salt - to taste;
- ground black pepper - to taste;
- olive or sunflower oil.
Preparation
Vegetables washing, we clean, if necessary we clear zucchini from seeds and rigid skins and we grind through an average grater. Squeeze from the vegetable mass of excess fluid, and put the flesh in a deep bowl. Add sour cream, salt, ground pepper and turmeric and mix.
Now sprinkle semolina. It may need a little more or less depending on the juiciness of the vegetables. The consistency of the finished dough should be similar to a thick sour cream after thorough mixing. At the end of the knead we interpose finely chopped greens and we can proceed to the final stage of preparation.
Warm up the frying pan with a thick bottom, pouring a little olive or sunflower oil, and put a little dough, using a tablespoon. Brush the zucchini pancakes on both sides and take it out on a napkin or a paper towel to absorb excess fat.
To such fritters the fresh sour cream will be an indispensable addition.
Squash pancakes without eggs on kefir with basil
Ingredients:
- zucchini - 480-520 g;
- kefir - 150 ml;
- wheat flour - 240-300 g;
- soda - 15 g;
- salt - 10 g;
- a ground mixture of peppers - to taste;
- fresh basil greens - to taste;
- vegetable refined oil for frying.
Preparation
Vegetable fruits are washed, wiped dry and let through medium or coarse grater. Kefir is mixed with soda, after five minutes we throw salt, at the request a ground mixture of peppers and lay the squeezed squash from the juice.
We pour the sifted flour, mix well, so that no floury lumps remain, and we interpose the finely chopped greens of the basil. The dough should be thick enough to resemble fatty sour cream.
We bake squash pancakes in a traditional way on a frying pan heated with vegetable oil and, if desired, we impregnate the excess of fat with a paper towel as desired.