Aromatic ginger tea can not only warm in the cold, but also improve health in the off-season, or be used as a preventive measure of colds. The root of ginger has a whole set of vitamins and minerals, but it also contains more active phytoncides than garlic, which is often used to fight infections.
In addition to anti-cold effects, ginger-based drinks can fight excess weight, remove toxins and reduce gas formation in the intestines.
The benefits and tastes are the ideal characteristics of ginger tea, the recipes of which we will talk about further.
Tea with ginger and lemon
Ingredients:
- lemon juice - 1 tbsp. a spoon;
- honey - 1 tbsp. a spoon;
- root of ginger - 4 thin slices;
- water - 300 ml;
- lemon slices for serving.
Preparation
Water is heated in a saucepan until small bubbles form on its walls, but do not bring to a boil. We put into the water slices of ginger, honey and pour in lemon juice. We bring the liquid to a boil and remove it from the fire. Cover the saucepan with a lid and leave the tea infused for 4-5 minutes.
Ginger tea with lemon and honey
Ingredients:
- lemon - 1 piece;
- ginger (thin slices) - 20 g;
- a bag of your favorite tea;
- honey - 1-2 tbsp. spoons.
Preparation
Lemons cut in half and squeeze out juice from them. Squeezed citrus cut in half and put in a saucepan with slices of ginger. Fill the contents of the saucepan with water and put it on the fire. As soon as the liquid reaches the boil, we put in a saucepan a tea bag, add honey and lemon juice. We infuse the drink for 2-3 minutes, after which we filter and drink.
Ginger tea with lemon and melissa
Ingredients:
- ginger root - 30 g;
- lemon - 1/2 pcs .;
- dried lemon balm - 1 teaspoon;
- sugar or honey - to taste.
Preparation
Ginger root is peeled and rubbed on a fine grater. We put ginger and dried lemon balm in a tea strainer or a jacket press, pour all the boiling water (500 ml will be enough) and leave the tea infused under the lid for 3-4 minutes. Ready tea is savored by any chosen sweetener to taste, and then pour in lemon juice.
How to brew ginger tea with lemon?
If one ginger to fight the autumn colds will not be enough - stock up goji berries. The latter, not only help to cleanse the body of toxins, but also strengthen the immune system.
Ingredients:
- water - 2 items;
- Grated ginger root - 1-2 tsp.
- lemon - 1/2 pcs .;
- cloves - 6 buds;
- orange peel 1;
- honey - 1 tbsp. a spoon;
- berries goji - 1 handful.
Preparation
Water bring to a boil, remove from heat and add grated ginger, cloves, orange peel, as well as juice and a peel half a lemon. Cover the container with ginger tea lid and leave to infuse for 10 minutes. Ready-made drink, filter, honey, and add goji berries.
The recipe of the billet for ginger tea with lemon
Where it is more convenient to make tea in a hurry, divining the workpiece from honey, ginger and lemon water. It turns out a full warming drink for a split second.
Ingredients:
- lemon - 1 piece;
- honey - half a century;
- ginger - 25-30 g.
Preparation
My lemon, dried and cut into thin slices. We put lemon slices in a small jar with ginger. Fill the can with honey and cover with a lid.
A week later, when all the fragrances of the ingredients are mixed, and the peel of the lemon will give pectin, at the output you will get a gel-like base for ginger tea in a hurry. All that remains - pour the jelly with boiling water and mix thoroughly. Such a preparation can be stored in the refrigerator for 2-3 weeks.