Talking about whether it is possible to eat honey with a diet for weight loss, scientists argue that people who ate it while dieting, achieved better results and lost weight much faster than those that completely excluded this wonderful product from the diet.
There are even special diets, which provide regular consumption of honey for food. For slimming honey is used both internally and externally. You can not only eat it, but also make different masks and honey wraps (the latter have gained wide popularity and even in beauty salons do such a procedure). Wrapping honey, most likely does not help to lose weight, but will get rid of cellulite and make the skin smooth and tender, like a baby.
So, we decided to use honey when losing weight or not, now consider one of the options for the honey diet.
Citrus-honey diet
This method is very effective for those who wish, to find the ideal figure. People who tried it on themselves, say that they got rid of 2-3 kg in just a week. Honey is not eaten in its pure form, but makes a special drink, thanks to which, as by the stroke of a magic wand, the extra pounds disappear. To make it, you should take boiled water, citrus juice (oranges, tangerines , lemons) and add honey to taste. Get a delicious and healthy drink. He will remarkably quench his thirst and help in losing weight. They drink it on an empty stomach in the morning and in the evening before going to sleep.
Attention: this method will help only those people who eat right and exclude from the diet of harmful food. If you overeat rolls, belyashami and other products harmful to the figure, the effect will be zero.
Which honey is better for losing weight?
A unique answer to this question can only give your body. Opinions on this subject differ, but most still prefer linden honey.
The only thing is, it's better to buy homemade honey, and not to buy it in a store or supermarket.
Is honey useful for losing weight?
Honey in the fight against excess weight has a positive effect, and in itself a product is just a storehouse of useful substances. Abstain from its use is only allergic, a large amount of honey in the diet they will only hurt.