Cyanocobalamin (vitamin B12)

In any pharmacy you can buy cyanocobalamin - it's vitamin B12, which is not very common in food. The drug is classified as a group of vitamins and stimulants of hemopoiesis, and is usually released as a solution for injections. From this article you will learn why vitamin B12 is used, why it is often used by athletes and what contra-indications it has.

Cyanocobalamin - indications for use

Vitamin B12, or cyanocobalamin, is an excellent tool to stimulate cellular metabolism. However, the spectrum of its use is quite wide, because, like all vitamins, it serves several purposes in the body. It is recommended for use in the following cases:

Like folic acid , cyanocobalamin is one of the elements that is difficult to obtain in sufficient quantities with the food that an average person is accustomed to eating. In some cases, its additional reception is simply necessary for health, since B12 participates in many important metabolic processes.

Contraindications to the use of cyanocobalamin (vitamin B12)

This vitamin can be obtained by anyone with food, but injecting it is not recommended to everyone. So, for example, he has contraindications - thromboembolism and angina. In such a situation, regardless of the purpose with which you wanted to apply it, it is better to refuse it, especially if your actions are not controlled by the doctor.

Cyanocobalamin in sports

Many athletes know why cyanocobalamin is needed, and they successfully apply it. Most often - this is an additional measure to accelerate carbohydrate metabolism, which is especially important when drying. In addition, B12 is essential for the healthy functioning of the nervous system and the stimulation of muscle tissue.

B12 is especially important for athletes who, by virtue of their belief, refuse protein foods of animal origin. His such people are chronically under-received, because the main source of it is beef liver, kidneys, some varieties of fish. To be able to harmoniously develop your body, it is important to give the body a complete set of all necessary substances, including this vitamin.