Stars of show business are often in front of their fans, and their personal lives are no exception. There were many rumors about how Angelina Jolie lost weight, and many strangely enough, turned out to be true. She always had neat rounded shapes that attracted the looks of men, but now her weight hardly exceeds forty kilograms.
Causes of losing weight by Angelina Jolie
The actress herself never concealed the reasons why she lost weight. Transformation helps her for many years to stay on top and get major roles in high-budget films. According to the Oscar-winning star, the same appearance quickly bores, and is forgotten. Nevertheless, many wonder why Angelina Jolie lost weight.
The information that Angelina Jolie lost weight after the divorce was somewhat veiled, but still true, she was hard at breaking the relationship and really dropped the extra pounds. Suspicion of a malignant tumor and surgery affected its appearance. But the actress herself claims that she lost weight at her own will because of dietary nutrition.
Angelina Jolie - food, lifestyle
Angelina, in and of itself, is a very active person, and many of her envy can envy her rhythm. She always followed the diet very carefully, not allowing herself to eat harmful food and never ate before bed. The actress believes that overeating at night, the most important enemy of a beautiful figure. But is it possible to call her a real figure beautiful?
Separate diet Angelina Jolie includes a lot of fruits and vegetables. She always arranges unloading days and never misses sports training. If she sits on a diet, she never leaves her on the floor and does not break. In general, all in her family are lovers of a healthy lifestyle and proper nutrition.
What does Angelina Jolie eat?
All the methods of the actress are built on a balanced diet. She does not like strict weight loss and believes that after them it is very easy to gain weight. Information, how Angelina Jolie lost weight, and her ways perfectly help in the fight against excess weight and her fans. And although they are fairly sparing, yet they need to adhere to certain guidelines. Angelina Jolie's diet includes the following rules:
- There is a need every three to four hours.
- Do not eat greasy, smoked food, sweets and flour, sugar.
- Eat vegetables, fruits and cereals.
- More protein food.
Angelina Jolie's diet for 7 days
Another diet called "liquid", it helps to get rid of a week from 5 kg. The food in her period is very frequent, every 1-2 hours. The star dropped on it steadily 5 kg and could pull up the molds for filming in a short time. Nevertheless, some nutritionists do not recommend using this method - it is considered very strict and can cause harm to health. Diet Jolie, thanks to which she lost weight, consisted of a lot of water, juice and broth.
Diet of Angelina Jolie - menu
This strict option is suitable only for hardy people. Although she herself is not a fan of this approach to losing weight, yet she also had to achieve a quick result. For example, the shooting of a film about prisoners for entry into the image of the star was losing weight on a par with the rest, in order to support colleagues. The Jolie diet starts at nine in the morning and ends at 10 pm, the interval between each meal is one hour. The diet consists of the following items:
- 2 tablespoons oat flakes filled with boiling water;
- vegetable broth, 1 glass;
- 250 ml hot water - 5 times a day at equal intervals;
- fruit juice diluted with water 1: 3;
- a glass of milk;
- berry broth;
- a glass of meat broth;
- vegetable juice, diluted 2: 1;
- vegetable broth;
- a glass of yogurt.
Most recently, a rumor has it that Angelina Jolie is a vegetarian. At first she did not comment on this information, because now it is fashionable to refuse meat. According to her, such a discussion would do her good, although she did not refuse the meat and is not going to. The main thing to use it in the right way and then the extra pounds do not harm the ideal figure.