In parallel with treatment, a diet with exacerbation of gastritis is one of the necessary measures for the speedy restoration of health. As a rule, the aggravation overtakes the patient exactly after the "belly holiday" - a corporate party, a birthday and other such celebrations, where it is extremely difficult for a person to restrain himself from various delicacies.
Nutrition for exacerbation of gastritis: general recommendations
Depending on what level of acidity your doctor has determined, the diet may be slightly different. However, the rules of nutrition needed in such a situation are absolutely identical for each of the cases. Let's consider them in more detail:
- Need fractional power. This - food 5-6 times a day in small portions.
- Strictly forbidden to eat on the go, hurrying - food should be taken slowly, thoroughly chewing.
- It is strictly forbidden to eat "dry-fat" - be sure to drink food.
- Avoid irritation products: spicy spices and sauces, pepper, spices, bitter, acidic and other pronounced flavors. Food should be as neutral as possible.
- It is forbidden to eat too cold or too hot food - all food should be moderately warm.
- Strictly forbidden food, which is digested for a long time - this is any fried dish, alcohol, fizzy drinks.
The basis of nutrition with exacerbation of chronic gastritis is cereals, soups, chopped meat, mashed potatoes, soufflé and other soft foods with a minimum amount of salt and without spices.
Diet with exacerbation of chronic gastritis with increased acidity
In this case, the most important thing is to take food as much as possible chopped, warm and without spices. White bread is only allowed yesterday, and any kind of baking is strictly prohibited.
Excellent for the basis of the menu of soups, puree with vegetables, cereal or noodles, but acute, acidic, salty soups are strictly contraindicated, as well as any rich soups.
Pay maximum attention to dishes from cereals - rice, buckwheat, oatmeal . Do souffle and cutlets from cereals, so they will not get bored. Take into account: beans, millet, yak, pearl barley and corn groats with menus should not enter.
Whole meat is not recommended, but cutlets, little bits, souffle, beef stroganoff and other chopped dishes are amazing. Meat, poultry and fish can only be used for those species and varieties that do not contain a lot of fat. You can cook meals in a multivariate, steamed, boiled, stewed, baked, but in no case to fry.
Any dairy products, except salted and sharp sorts of cheese, are allowed. Strictly prohibited are all kinds of pickles, canned food, marinades. Eggs should preferably be eaten as omelets.
Soda, packaged juices are highly undesirable. From sweet everything is permissible, except halva, chocolate and ice cream.
Diet with exacerbation of gastritis with reduced acidity
In this case, the diet with an exacerbation of gastritis menus will have slightly different. At the heart of the diet in this case should lie any products that help stimulate the production of acid, and at the same time
In this case, make up a diet of such products:
- rich soups on meat, fish, vegetable broths;
- lean fish and meat,
- Stewed vegetables.
Strictly prohibited in this case are those products that cause fermentation processes: fresh pastry, cabbage, grapes , beans, as well as all kinds of products from whole milk. In addition, under the ban are irritants: spicy food, pickles, marinades, alcohol, garlic, onions, radish. Eating according to these rules, you can quickly get rid of unpleasant symptoms.