How delicious to cook soy meat?

Not many people know that soy meat can be used to prepare interesting dishes. Recipes for cooking tasty soy meat are waiting for you below.

Rice with soy meat - recipe

Ingredients:

• carrots - 3 pieces;
• rice - 180 g;
• raw soy meat - 50 g;
• onion - 2 pieces;
• soy sauce - 60 ml;
• creamy butter - 30 g;
• turmeric - 0,5 tsp.
• salt;
• olive oil - 75 ml.

Preparation

1. Pour the washed rice in advance with water and cook for about 20 minutes.
2. Soymilk is placed in a bowl, filled with hot water and left for 10 minutes.
3. Grind onions with carrots in any convenient way.
4. In the frying pan pour olive oil, put the spices, turmeric and give the oil to warm up well. Passer in it onions and carrots.
5. With soy meat, water is drained. We send it to a frying pan with hot oil and fry for about 10 minutes.
6. In a deep frying pan or cauldron we combine all the ingredients: boiled rice, soy meat, vegetables, pour in soy sauce and mix thoroughly. We let the dish soak on the stove for another 7 minutes, and then we turn off the fire.

Soy meat salad - recipe

Ingredients:

• minced soybean dry - 50 g;
• eggs - 2 pieces;
• green peas - 5 tbsp. spoons;
• cucumbers - 2 pieces;
• potatoes - 5 pcs .;
• ham - 50 g;
• carrots of medium size - 2 pcs .;
• greenery;
• mayonnaise - 40 g.

Preparation

1. Potatoes, eggs and carrots boil, clean and crush small cubes.
2. Add the boiled soy beans, green peas, chopped ham, cucumbers, cooked to the ready and squeezed from excess liquid. All this is salted, add spices, lemon juice, mustard and parsley.
3. Season the salad with mayonnaise, stir again. Let's bother for at least an hour and serve.

Meat in soy sauce - a recipe in a frying pan

Ingredients:

• soy meat - 500 g;
• onion - 300 g;
• salt - a pinch;
• paprika powder - pinch;
• soy sauce - 3 tbsp. spoons;
• white wine vinegar - 30 ml;
• vegetable oil - 60 ml.

Preparation

1. Cut the meat with tarry paprika, a little podsalivaem, mix and 5 minutes let stand. Then we put it in a frying pan with the heated oil and stirring, frying for about 5 minutes, we cover the frying pan with a lid, the fire is diminished.
2. In the meantime shinkle the semicircles onions. After about 20 minutes, pour 2 tablespoons of wine vinegar, soy sauce. All this is well stirred, covered with a lid and fry for another 3 minutes.
3. Then we spread the onions, fry for another 3 minutes, sometimes stirring, until the ray is golden.
4. Ready dish is served immediately in a hot form with the addition of a favorite garnish.

Goulash made from soy meat - recipe

Ingredients:

• soy meat - 100 g;
• vegetable oil - 50 ml;
• onions and carrots - 1 pc .;
• lemon juice and mustard - 1 tbsp. spoon;
• pepper;
• mayonnaise - 30 g;
• sour cream - 40 g;
• water 80 ml;
• salt.

Preparation

1. Soy meat pour 1 liter of boiling water and cook for 20 minutes. Then we throw it into the colander and squeeze it. At will, each piece is cut into 2 parts.
2. Pieces of meat put in a bowl, pour with lemon juice, put mustard, mayonnaise, salt, pepper. Stir and leave for 30 minutes.
3. Grind the onions and carrots.
4. We heat the oil, fry in it vegetables and soy meat, stirring, about 10 minutes.
5. We put sour cream, pour in water and cook until the desired density.